Tags » Arthoscopy

Golden Retrievers and Blueberry Pancakes | My Hips Don't Lie: Part 12

November 24. The day loomed near.

I placed it in my calendar as an event titled “Big step towards getting better.”

I worked really hard in PT in those weeks leading up to it. 596 more words

My Hips Don't Lie

10 Things Crutches Have Taught Me

On December 19th I had ankle surgery. It was nothing major – arthroscopy – the surgeon peeked in, cleaned up lots of scar tissue and got out that annoying piece of cartilage that had been floating around for too long. 427 more words


Physiotherapists - how do they do that?

I’ve been being treated by Jo at the North Downs Hospital, Caterham, and had another session of treatment today. The knee is improving all the time and Jo is confident of a full recovery. 311 more words


The knee recovery, unlike Spring, has arrived

The knee is feeling much better this morning, 13 days after the arthroscopic operation. I think that reviewing the still pictures on Monday with the surgeon explain the process, helped me mentally get my head around what is anyway a very minor op. 236 more words


"Knee-ding" to get over the arthroscopy...

I feel confident that Mr Jairaj has done a briliiant job of sorting out my torn lateral medial meniscus – see the image which shows the shredded bits needing to be cleaned up. 552 more words


Day 18

I just rode my bike for 22 minutes with relish and excitement!!! I ascended and descended the stairs today with NO pain in my knees for the 1st time since I hyper-extended my knee in August of 2011. 188 more words

Post surgery

Well. I’m a bit groggy still and typing with one hand but still alive :)
The whole thing, start to wake up, was about 3 1/2 hours. 50 more words