If you can help knee arthritis, you can change people’s lives.
That’s a fundamental truth. In life, movement is everything. We’re built to be active mammals, and we need to feel useful and capable. 362 more words
I’ve sat down with my calculator, this morning, to work out out a swimming plan for “my big swim challenge”. I’ve realised that, that if I’m going to have any chance of completing it, I’m going to have to be in the pool, at least five days a week and swim around 80 lengths, each time. 156 more words
With a 1-5 record, the 2016 season looks like a lost one for the New York Jets.
The roster is a mess from head to toe and the playoffs are out of site. 404 more words
Most Saturdays you can catch Richard Leech at a park run somewhere in the UK, although he is not likely to be running, and he is not a volunteer either. 975 more words