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Kids Mat Chat - Wherever you are...Be There!

Kids Mat Chat

Wherever you are…Be There!

This week at Easton BJJ West we are going to talk about being focused.  “Wherever you are…be there.”  This means you are “present-focused” and not easily distracted. 111 more words

This Week in Wrestling - Sprawl!

This Week in Wrestling

Sprawl!

This week at Easton BJJ West we are looking at Sprawling in our All Levels Wrestling Class.  Here Coach Mark is showing the sprawl to the back take. 10 more words

This Week in BJJ - Back Attacks!

This Week in BJJ

Back Attacks!

This week at Easton BJJ West we are looking at Back Attacks in our All Levels BJJ Class.  Here Professor Chris is giving us a quick look at the Bow and Arrow Choke. 10 more words

Women's Self-Defense Seminar

Easton BJJ West

Women’s Self-Defense Seminar

Here’s a great video of the Highlights from the Women’s Self-Defense Seminar Yesterday at Easton BJJ West. Professor Reiss and Coach T did an Amazing job! 18 more words

Man Admits To Blowing Up Mailbox With Pipe Bomb To Impress Girlfriend

ARVADA, Colo. (CBS4) – A man has been charged in connection with a Postal Service mailbox that was destroyed by a pipe bomb in Arvada last week. 481 more words

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Postal Service Mailbox Explosion Possibly Caused By Pipe Bomb

ARVADA, Colo. (CBS4) – Inspectors with the U.S. Postal Service and the ATF have joined Arvada police in an investigation into how a Postal Service mailbox was destroyed overnight. 110 more words

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Elevated Lead Levels In Water Not Found In Head Start Classrooms

ARVADA, Colo. (CBS4)– The elevated levels of lead found in the building of a Jefferson County Head Start in Arvada were not found in classrooms. 543 more words

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