Tags » Asana

Today we have naming of parts

I am a big, big fan of the English Patient, the film and the book. I would want them on my desert island. One of the many, many things I love about it is the mingling of scientific brain with emotional brain in the figure of Almásy, the geographer and lover. 294 more words


Free as a Bird

Even though the snow continues to fall at my house, the birds know that Spring is here.  As I watch them out the window, they seem oblivious to the cold, snowy weather that is keeping me from wanting to be outside. 150 more words


Yoga and Emulating

I was teaching a yoga class recently, which included several students new to yoga asana (postures). As I introduced the next posture, I offered a modified pose more suitable for beginners. 310 more words


The Hidden Paradise

In 2013, I had practised yoga for a year and yoga had gradually become more and more important part of my life. I felt like Alice in Wonderland trying to find the yoga style, the teacher and the practice that would serve my needs best. 647 more words


A few post-gym poses I'm doing

I’ve been trying to make it to the gym more often to help strengthen the muscles I don’t often use in yoga. Much of my focus is on my upper body because, as this… 380 more words


Return to Mysore

As I left Mysore 5 weeks ago, I was dashing from my final back bending class back home to shower, before jumping in a cab to the airport. 728 more words


Matthew Remski's WAWADIA, Response 2

Please note: I began writing this article in June of 2015 after attending the online WAWADIA workshop. Since then Matthew has uploaded a prospectus of the project on his website. 4,401 more words