Tags » Asana

Even more fun

There is plenty of studying I COULD be doing, but this morning was all about Hot or Not Yoga.  I messed around a long time, since I could, and here are some of my favorite shots.   29 more words

Aşağı Bakan Köpekte Topuklarınızı Yere İndirmek İçin Bir İpucu

Yazar: Ray Long | Ortopedik cerrah ve yoga eğitmeni

Çeviri: yogaturk

Uyarı: Bu makaleyle ilgili oluşabilecek yanlış anlaşılmaları gidermek için bir açıklama: Aşağı bakan köpek pozunda topukları yere basamamanızın sebebi tamamen anatomik yapınız ile alakalı olabilir. 750 more words

Yoga

How sadhu-s define Haṭhayoga: not anything close to how it is defined in the West

An interesting paper came out this week by ethnographer Daniela Bevilacqua of the Hatha Yoga project. In her paper entitled Let the Sādhus Talk. Ascetic practitioners of yoga in northern India… 626 more words

Yoga

Combining Pranayama With Asana Enhances the Results of Hatha Yoga

The power of Asana to bring about stability and foundation to the physical body is only the beginning of the action of Hatha Yoga. In order to achieve the higher results of the practice, the use of Pranayama, the controlling of the vital force and its flow in the body, is essential. 461 more words

Sri Aurobindo

Too Much Fun

I have dutifully worked on my homework all morning.  One assignment was on stretching.  Hmmmmm it is my passion so I gave it my all. I am not saying that I’m an expert, I have so much to learn.   82 more words

Esneme, Yaşlanma ve Aşağı Bakan Köpek

Yazar: Ray Long | Ortopedik cerrah ve yoga eğitmeni

Çeviri: yogaturk

Bir köpek sever olarak, bu yaratıkların biz insanlara iletebileceği önemli bilgiler olduğuna inanan tek kişi değilim. 970 more words

Yoga