I still remember the first sun salutation after the birth of my daughter like it was yesterday. I had the biggest smile on my face and tears in my eyes, it felt that amazing. 1,512 more words
Tags » Ashtanga
I went into the desert to celebrate my birthday this past week with my best friend. . .
Yoga, meditation, spiritual discipline, whatever you want to call it, is about making friends with who you already are. 668 more words
I recently returned from Mysore where I spent a month studying and practicing ashtanga yoga at the KPJAYI institute. Being there while almost 7 months pregnant was one of the most amazing experiences of my life (I will be either writing or vlogging about it more thoroughly soon) 412 more words