The Confluence Countdown
We already passed on an “introductory” video to Kate O’Donnell via Down Under School of Yoga, and now here’s another:
I also want to highlight the intro video to another of our fellow Yatris, Rich Ray: 18 more words
As a commenter — here or on Facebook — noted, Pacific Ashtanga has upped its game on its YouTube channel.
I’m surprised more Ashtanga teachers don’t capture their own conferences:
Posted by Steve
Y’all know Kate O’Donnell, right?
We’ve written about her a few times before, after first meeting her on our initial Yatra and then traveling with her (and the indomitable… 67 more words
This was the last big yoga road trip until November with the DR. I almost didn’t make it with the FREAKISH storm of black ice here in Harrisonburg last night….but I did. 1,081 more words
1 month, 1 week
I remember when I first started practicing yoga how scared I was of inversions. Back then Sirsasana (headstand) and Pincha Mayurasana (forearm balance) were new postures that brought up a lot of anxiety in me. 819 more words
1 month, 2 weeks
What a freakin’ emotional hangover. I am SO thankful today was a moon day.
I took lil roommate to school, and went in early. Being back into our routine helped a lot. 214 more words
1 month, 3 weeks
I was so confused these last two days: practice? no practice?
Rest on Monday: YES. It was like, IMPERATIVE. But was it an ACTUAL moon day? 103 more words