Dear Journal,

How are you feeling? As for me, I’m fine. I feel fantastic, actually. I am 1,000% sure about it this time. I feel very postitive and energetic like I normally would be so I totally blame the ashwagandha. 1,430 more words


Dear Journal,

How are you feeling? As for me. I am well. I feel amazing actually. I just started taking this new herb called Ashwagandha. I’m not sure if I’m just saying it because I watched a few youtube videos about it and people say that it really relaxes you. 235 more words

Medicinal Herbs: Ashwagandha - Withania Somnifera

It is commonly known as Ashwagandha or Indian Ginseng. It is used as an herb in Ayurvedic medicine. The name Ashwagandha in Sanskrit means “horse’s odour,” originating from the odour of its root which is akin to that of a sweaty horse. 306 more words

Ayurvedic Medicine

Great Health and Cognitive Benefits of Ashwagandha Supplements

Ashwagandha, also known by its binomial name Withania somnifera, is a plant that’s been extensively Ayurvedic medicine for thousands of years. The plant is known to have immense benefits on signs of stress and increasing memory. 365 more words


Powerful Health Benefits Of Ashwagandha

Ashwagandha, the magical herb, is considered to be a nature’s gift to mankind. For centuries, Ayurvedic medicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep et al. 845 more words


Herb profile: 7 herbs for energy - Ayurveda

By Banyan Botanicals

Like many of you, the Banyan team is constantly striving to balance the demands of work and family while still maintaining a healthy, active lifestyle. 208 more words

Equinox in Harvest

Happy Equinox and the Earths day of balance between day and night! Fall has just begun here in Vt by date and cooler weather after six weeks of incredible weather! 134 more words

Medicinal And Culinary Herbs