Vitamins for Seniors

There is such a choice of vitamins available.

Only last week a friend recommended my husband takes Rhodiola rosea together with Ashwagandha Maximum Strength.  They are supposed to give him energy.  210 more words

Living Life

The 7 Best Herbs for Women’s Health

Herbs are widely used by people all over the world, mostly by those seeking alternatives or adjuncts to traditional pharmaceuticals. While no one herb will solve every health issue, the research shows that specific chemicals within certain herbs have the power to affect biological function.  1,333 more words

Biological Medicine

6 Adaptogens That You Should Know

This is an article I wrote for Wellness Warehouse a while back & ended up being one of my favourite that I had written for them. 918 more words

Iron Deficiency – Cure and Concern

It has been often observed that the deficiency of certain important elements has a considerable effect on the overall working of the human body.Iron is an important element which is required by almost all living organisms to function properly.The function of Iron in our body is multi- dimensional. 554 more words


Protadim is Made of Natural Ingredients

Protandim is composed of 5 natural ingredients:

1. Milk thistle extract containing 80% silymarin

2. Bacopa extract containing 45% bacosides

3. Ashwagandha root powder

4. Green tea extract containing 98% polyphenols

5. Turmeric extract containing 95% curcumin

Tribulus Terrestris: Herbal Aphrodisiac?

In Ayurvedic medicine, plants and extracts are used as herbal remedies for a multitude of health problems, including sexual disorders. For this, Tribulus Terrestris is one of the preferred herbal aphrodisiacs. 1,003 more words


Amazing Benefits of Ashwagandha Root for Women

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported the exciting potential for human health, specifically its effects on mental, physical, and emotional health. 998 more words