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Tissue paper thin

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Many of our fears are tissue paper thin,
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and a single courageous step
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would carry us clear through them.
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— Brendan Francis
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Come Alive

Denali National Park
Photograph by Brian Montalbo, Your Shot
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Don’t worry about what the world needs.
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Ask what makes you come alive and do that. 13 more words

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Beyond Mindfulness: Stephan Bodian

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“Notice how your attention keeps wandering off and returning.
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Be aware of the movement of attention as it shifts from one thing to another, from thoughts to feelings to sensations and back again. 85 more words

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Bids For Kids Auction

I was very happy to help out with the Bids for Kids Auction last weekend! The annual dinner auction raises money for Mary Bridge Children’s Hospital and it was an honor to document this event. 110 more words

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The Breath: A closer observation

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Become your breath. What does that mean? Let us analyze it.
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60% to 75% of the breath happens inside our nostrils, the inhales and exhales. 165 more words

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Lot of 50 Assorted Rubber Ducks [Toy]

Lot of 50 Assorted Rubber Ducks

Vinyl Rubber Ducky Assortment. (50 pcs./unit) 2″ Assortment may vary.
nice assortment of rubber ducks! includes the new dinosaur ducks too! 19 more words

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Against the Wind

National Park
Photograph by Fred LaBounty, My Shot
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When everything seems to be going against you,
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remember that the airplane takes off against the wind, 31 more words

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