Tags » Assorted

Can you slow a skill, an experience down, then enter it with focus?



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Example: Preparing a meal; can you throw out any sense of time, of rushing, of needing to get somewhere else, of needing to finish, be done. 205 more words

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Shaila Catherine: . . Emotions And Feelings



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“Noticing change and observing the spaces between feelings can bring a balanced perspective to emotion.
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Emotions are an expression of empty phenomena that arise in response to stimulus, are experienced, and cease. 124 more words

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the journey is the prize, the goal just the "Ego’s" desire to be special....



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Looking back, the all out investment in energy and emotion, the striving for a goal, the enduring of hardship, challenges, the moving, the taking action in the face of doubt and worry held everything perfectly for a happy life. 187 more words

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Shaila Again Wonderful!



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“Rather
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than shift
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the blame
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onto an
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institution,
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system,
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Situations Are Opportunities!



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“Every situation becomes an opportunity to abandon judgment and opinions and to simply give complete attention to what is.”
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equanimity Again



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“Spiritual practitioners thrive in unpredictable conditions, testing and refining the inner qualities of heart and mind.
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Every situation becomes an opportunity to abandon judgment and opinions and to simply give complete attention to what is. 86 more words

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Shaila Catherine: ,, Equanamity!



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“Equanimity is steady through vicissitudes, equally close to the things you may like and the things you do not like. 125 more words

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