Tags » Assorted

The Biggest adversary

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The biggest adversary in our life is ourselves.
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We are what we are, in a sense,
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because of the dominating thoughts… 9 more words

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stuck parts from trauma

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From Coping with Trauma Related dissociation.

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” While the part of the personality that copes with daily life is avoidant, at least one other and usually more than o e other part remain stuck in traumatic memories and think, feel, and behave as though these events are still happening (at least to a degree) or about to happen again. 113 more words

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Quick emotional impulses


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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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Alan Pardee
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Being vitally connected to all that exists.” .

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“The habit of ignoring our present moments in favor of others yet to come leads directly to a pervasive lack of awareness of the web of life in which we are embedded. 101 more words

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In a small remote cave?

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The practice of mindfulness begins in the small,
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remote cave of your unconscious mind and
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blossoms with the sunlight of your conscious life, 12 more words

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Two thoughts

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Two thoughts cannot coexist at the same time:
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if the clear light of mindfulness is present,
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there is no room for mental twilight.
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Nyanaponika There
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