Tags » Asthma

#ECSUT: Mother Nature is a bitch

Nearly a year I’ve trained for the North Face Endurance Challenge Series 50k.  Injuries couldn’t stop me.  My asthma couldn’t stop me.  I was GOING to run this race.   1,157 more words

Running

Allergy Proof Your Home - Part 1

If you have hay fever or allergic asthma, take a few steps to reduce allergens in your home. Some steps to reduce indoor allergens are complicated and time-consuming — but there are some easy things you can do that may help. 587 more words

Oh, the Humidity!

September is typhoon season in Japan — it averages over 9 inches of rain — which raises the obvious question of why anyone (and by anyone I mean “we”) would plan a vacation here in that particular month. 809 more words

Tokyo

Believe it or not...

I have not been in a very good head space lately. I have actually been really sick. This breathing, (or lack of) malarkey has been getting me down. 847 more words

MS

Flu and the flu vaccination

It’s the start of the 2016/17 flu season and people with M.E. and carers may be eligible for the free vaccination at pharmacies and GP surgeries, so I have updated my original blog post with this year’s information. 2,249 more words

NHS

Oxygen

I love to breathe cooler air of autumn. It’s hard to imagine that three short years ago I fought for every breath, couldn’t sleep for more than two hours at a stretch and I coughed to rib ache and exhaustion. 791 more words

Jonna Ellis Holston