Happy hump day! For #workoutwednesday, I put together a leg-intensive tabata routine. This routine is great for an at-home workout since it requires no equipment. But don’t let the bodyweight movements fool you: tabata is an intense workout. 152 more words
Tags » At Home Workout
Good morning! I hope you’re all having a good week so far.
Today’s workout is one I did a little while ago when I was doing my one of many at-home workouts. 304 more words
Excuses suck; stop making them. There’s always a reason not to do something, but there is always a way to make it work. If you want to see changes in your fitness whether it be to look hot in a bathing suit or to feel better from day to day, you need to make the change yourself. 836 more words