Tags » At Home Workout

Mommy Son Workout

Let’s fly through eats today so I can talk about my awesome kid, shall we?

Breakfast was the same as yesterday (and same as it will be all week) – egg, cheese, turkey bacon. 285 more words

At Home Workout

Day 1

Today marked day 1 of getting my diet back on track. And boy did I need it!

I started my day nice and early with a workout. 342 more words

At Home Workout

Red Table Talks: Body Confessions

In this week’s episode of Red Table Talks with Jada Pinkett Smith, they discussed the topic of body confessions. They were asked what they hated most about their bodies, what they love most about their bodies, and what they have embraced. 719 more words

Journey To Peace - Physical Appearance

Founders Day + Swim + Grand Opening + Stress

Today was B U S Y.

I was extremely restless last night waking up every few hours which made my 6am four year old wake up call tough. 544 more words

At Home Workout

Shift Shop Transformation Week 2

I apologize because I am a little late on this week’s transformation posting, but it’s here. Week two was different than week one in that the workouts were a little longer, which made for tough evenings when I was just getting home from work. 715 more words

Journey To Peace - Physical Appearance

Waist Shaper Work Out

Want to wind your waist down?  Want abs?  Want to get those sexy oblique muscles popping?  Then these exercises will help to strengthen your core and bring that toned tummy to the surface.  747 more words