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Athlete Profile: Kerstin Holster

I wouldn’t say that I typically meet people that have that something that just stands out.  Perhaps a certain flare, gift or personality trait that just seems to jump out at me and hit me like the Hot Wheels car that my brother cracked me in the back of the head with when we were younger. 1,428 more words


What does basketball have to do with second chances?

I know it ain’t over until the fat lady sings. She’s probably just warming up, but LeBron James has got to be feeling pretty good right about now. 358 more words


Video Preview: Jamaican Dominance at the Penn Relays

I promised to release a preview clip of our visit to the 2015 Penn Relays that we attended last month at the University of Pennsylvania. Here is a short clip we threw together, featuring some of the fans, athletes, coaches and other supporters we were able to talk to at the event. 44 more words


'I'm Sick of All These Butts" - No One EVER

Okay, I’m a girl… and I NEVER get sick looking at other girl’s butts! I love checking out pictures of fitness models for workout motivation. It’s great to have goals to work towards! 94 more words

Workout Motivation