Tags » Athletes

Runner Misses Out on a Medal When She Celebrates Too Soon

Last week American track star Molly Huddle ran down the final stretch of her 10K race at the world championships in Beijing in solid third place. 263 more words

News & Views

Introducing the "Torque Agility [X] Grid" Sequences

This is a post for athletes AND for coaches.

Athletes – If you’ve ever tried ladder drills, box drills or agility squares – then you know this is important stuff! 322 more words

Athlete Development

Shoulder Pre-habilitation Exercise Sequence for Athletes

Most athletes probably have no idea where their rotator cuff, rhomboids or lower trapezius muscles are or what they do unless they have been faced with a shoulder injury.  632 more words

Athlete Development

Margie V. Martin

Some state that female bodybuilding is in decline. Yet, when you see athletes like Margin Martin there still is spark there. She currently is one of the most successful female bodybuilders. 604 more words

Athletic Women

How Ridiculous is this?

Lawmakers in South Dakota, more specifically Roger Hunt is suggesting that the genitals of athletes be checked, so that High School officials can be made aware of the sex of students who wishes to participate in High School sports.   25 more words


8/31/15 Challenge


Format: 35 min Circuit
Backwards run 50 meters
1 arm overhead kb walking lunge x 12 on each leg
Weighted step ups x 12 on each leg… 22 more words


Fit For Office: The Curious Relationship Between Athletes and Politicians

By Matthew Stewart

Over the course of the next several weeks, we’ll be hearing a lot about competitors putting into action their strategies and playbooks. There will be egregious mistakes, entertaining and historic moments, close battles and blowouts alike. 974 more words