Tags » Athletes

PERFORMANCE YOGA – 03.02.15 (Body Language – Part 2)

Take a moment to check out these body language statistics.  Pretty cool.  http://publicwords.com/the-body-language-infographic/

There is a motto that states, “fake it ’til you make it.”  It is an interesting motto.   596 more words


Is Coaching Parenting?

If you ask any athlete who was the most instrumental in helping them get started in their particular sport, they will often refer to a coach. 644 more words



Guys have a loving relationship with their athletic gear. They sweat in it. Win in it. Throw it in lockers until the next big game… But sometimes they just look sexy in it – and this post is dedicated to that. 43 more words


Rest is Draining

Status: Taking a Few Days Off 

Taking some time off is always imperative for every athlete. After treading rough water the past two weeks, a few days away from tennis was needed. 243 more words

Dress for success!

Morning Ladies,
It is time to wake up, have healthy breakfast and then get ready for the day! I love this part of the day, waking up with new energy and preparing yourself for success. 456 more words


Just Knocking

Status: Time Off at Home

I am sitting on my couch not sure what to think of the past two weeks on the road. It is always tough to shed positive light when you are so greedy for success. 315 more words

Preparing to be Unprepared

Status: Failing to Anticipate

Before I embarked on this journey of the professional circuit, I was forewarned it will not all be smooth sailings. Being unprepared is one of my biggest fears, but I suppose playing this sport has taught me to face my fears time and time again. 228 more words