Tags » Athletes

The Boston Marathon

This past Monday was the annual Boston Marathon.  Since 1897, this race has been inspiring those in Boston and throughout the world to work hard and follow their dreams.  282 more words


Wild prey don’t need warmups before exercising their running away skills. As soon as a predator starts chasing them they shift into high gear or the fastest speed that they can run and they don’t do time and energy wasting warmups before running for their lives. 187 more words

Common Sense

"Rent" an athlete this weekend

ROCHESTER, Minn. – Even with the chilly temperatures and rain, it is technically spring time. If you haven’t already, this is the time to get all your spring cleaning done. 124 more words

Local News

Neil Cavuto blasts 'those dregs at Apple' over Apple Watch availability

”If you ordered early and fast, chances are you finally got that little Apple wonder for your wrist. But if you didn’t order right away on April 10, you’re going to be cooling your jets… because you’re not getting it anytime soon,” Neil Cavuto writes for FOXBusiness. 413 more words


How to Make Your Own Protein Shake!

Protein shakes are great pre/post-workout, or for breakfast! 

Protein is an essential part of any adult or child’s diet. Proteins aid in the repair of muscle fibers that are torn and used during any type of physical activity. 47 more words