Tags » Atkins

Keto, Atkins, and now Carnivore? Sigh.

I really hate fads. Atkins was the first. Then Caveman (which morphed into Paleo). Keto is just starting to be a bit more recognized but now I am beginning to see the Carnivore diet. 459 more words


A Brief Introduction of Cyanotypes

Near the end of the year in 1842 Sir John Herschel devised a photographic method to make quick copies of his notes, the cyanotype. The process involved iron salts being absorbed into paper that was then exposed to sunlight with an object or notes lain over top, this produced an image in Prussian Blue and white which was then fixed by washing the paper in water. 214 more words

All About That Atkins

Hey guys! Happy International Women’s Day! Let’s talk about our health & fitness!

Anyone who knows me knows I LOVE food…and some drank, so deciding to make a big change took a lot of consideration. 1,062 more words


Shove Your Diet Up Your A$$

America is fat. No doubt. No denying. Been that way for a minute. When I can buy a cheeseburger for a buck or a salad for five bucks what do you expect? 491 more words


I'm working on it

I know, it’s been a while. It’s not because I’m not trying.

I’ve been researching and putting together what is turning out to be more of a Psychology paper than a blog, and these things take time. 402 more words

Eating Keto E02

What is this Ketogenic Diet?

5-15-80 are the holly grail of the Ketogenic diet.

The Ketogenic diet is basically a low carb high fat (LCHF) diet with… 451 more words



From the March 24, 1859 issue of the Delaware Gazette, published in Delhi, New York.   A list of the premiums awarded at the Delaware County Agricultural Society for—1859…Class L—No. 81 more words