Today was the first day starting Atkins 20. I’m pretty much addicted to coffee, wait let me rephrase that, I’m addicted to sweet coffee drinks. There’s usually enough cream and sugar in my coffee to drown a person. 558 more words
In the popular and widely used Atkins diet, the body burns fat as its main fuel. This process produces ketosis and hence increased levels of beta-hydroxybutyrate (BOB) acetoacetate (AcAc) and its by-products acetone and acetol.