Tags » Atkins

Baby blubber to bikini body in 10 days. Or maybe not?

In a departure from my usual blogging about books, emotions, grief and a few other things in between, I’m doing something quite unlike me this week. 969 more words

No. 30: Low-carb Loaf

I’ve not shared a new loaf for ages – nearly 2 years!! Can’t believe it’s been that long, but the loaves don’t lie… Oh No.29: the Pam, my last loaf all the way back in July 2013. 226 more words


The "Low Carb Diet" - the proof is in the pudding (or not eating the pudding for that matter)

The low carb diet has been gaining momentum in the last few decades thanks to Dr. Atkins, although it started getting much better press in the last decade as more and more research has emerged showing the safety and efficacy of the low carb diet for weight loss.  1,961 more words


Atkins Chicken Piccata

This meal is DELICIOUS. I took chicken breast tenders fresh from the freezer to my mouth! Okay, well there was some cooking involved here.

I put the chicken breasts in almond flour, then grilled them up in butter. 49 more words


Dave and Buster's Lawnmower Salad

My boyfriend and I went to Dave and Buster’s last weekend to just get out of the house and play around a bit before we were due to head out for the evening to eat some more. 128 more words


Low Carb Ice Cream isn't just a DREAM!

If you’re like me, you love ice cream and hate that you can’t eat it on most versions of low carb. I know you aren’t supposed to eat this stuff. 241 more words


My Version of Low Carb Chocolate Cheesecake Bites

Sometimes you get hit with that crazy sweet tooth but you have nothing around to satisfy it. I would say it hits me about once or twice a month pretty hard… 285 more words