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Allspice Dark Almond Fat Bombs


2 tbsp Almond Butter

1 tbsp Heavy Cream

1 tbsp Coconut Oil

1 tsp Cocoa Powder

¼ tsp Allspice

4 drops liquid Splenda

Directions… 52 more words

Low Carbohydrate High Protien

California Single Payer Advances Out Of Committee

Senator Atkins

On Right, Senator Lara

April 27, 2017 (SACRAMENTO) Senate Bill 562, The Healthy California Act, has advanced through committee. This bill, introduced by Senator Toni Atkins (D-39th SD) and Senator Ricardo Lara (D-SD33) will provide Californians with a single payer health care system. 418 more words

Kako se ne natoviti posle tridesete?

Koliko sam shvatila iz raznih priča ženski metabolizam oko 27 godine nekako uspori i onda smo prepuštene kako disciplini tako i genetici. Neko se baci na sport, neko na dijete a poneke devojke igraju kako padne, pa se ugoje i boli ih uvo. 675 more words

My Review of the Atkins Diet

I started the Atkins diet a year ago today, which seems flippin long ago now! And Ive basically been on and off the diet throughout the past year. 905 more words


Full Disclosure

Many of you have shown an interest in beginning a journey to a healthier life. I applaud you! I must, however, be completely honest about what you may encounter. 288 more words


So close I can almost taste it..only if it's Keto

So I have about a week left in April. I make mini goals every month. I started out April at 210 and my goal was to be 199. 461 more words


Tastes Like... Chicken! | Atkins

If you’re following Atkins’ low-carb lifestyle or you’re just interested in making healthy changes to your eating habits, it’s quite likely chicken is a staple in yo… 51 more words