Tags » Atkins


I am going to a wedding over the weekend. I have been extremely stressed and worried about what I will eat. I have looked several times at the menu in the hotel I am staying in and managed to find a suitable meal. 644 more words

Weight Loss

Mid-Week Munchies

I am always on the hunt for new low carb snacks. I love snacks! And honestly having the correct kind of snacks in my day helps me stay on track. 401 more words


The Deep Fried Pickle

There aren’t many foods that can claim origin in Arkansas, but the fried dill pickle is one of them. The culinary delight was created in the summer of 1963 by the late Bernell “Fatman” Austin who owned the Duchess Drive-in. 145 more words

Foodie Facts

How I Lost 7 Pounds in 6 Days

Hi everyone! I just wanted to write a quick post about my recent progress in my weight loss journey. For as long as I can remember I have always wanted to lose weight. 950 more words

Southern Dad Reviews Atkins Three Meat Pizza

As many people have discovered, you will not be calling Papa John’s while on the Atkins Diet. A single slice of the three meat pizza has 38 net carbs. 136 more words