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Blue Lines Blog - The Atlanta Journal-Constitution And My Health Work In Progress

In today’s AJC (Atlanta Journal-Constitution), by Michelle C. Brooks. The hard part is still ahead of me, continuing this and getting rib of the belly. 80 more words

Blue Lines

Primary Capital Mortgage Ranked As One Of The Top Workplaces In Financial Services

Primary Capital Mortgage, LLC, (“PCM”) is proud to announce it has been named one of the Best Workplaces in Financial Services.

The financial services sector faces the challenges of recruiting a new generation of professionals while building on the trust of current and future clients. 402 more words

Primary Capital Mortgage

Easy At-Home Floor Exercises


Wow, it’s been a true hot Atlanta summer. Please do your best to stay hydrated! You might be finding it very difficult to work out in the heat. 97 more words


Kasim Reed predicts a tough flag fight in South Carolina, says Rebel car tags were a mistake

In 2003, as a state senator, Kasim Reed played a pivotal role in raising the current Georgia flag and blocking newly elected Gov. Sonny Perdue’s effort to put the state’s 1956 flag, with its Confederate battle emblem, up for a statewide vote. 1,508 more words


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Posted by Libergirl

Lyme Disease is very much in Georgia and the southeast

     This past Sunday, June 21, 2016, my community voices column with the Atlanta Journal-Constitution talked about Lyme Disease. This is a BIG topic for our family. 649 more words


Burpees & Plank Exercises


Oh, ATL… I was on some crazy juice when I designed this workout. I really love to add this into my High Intensity Training workouts (also known at HIT). 80 more words