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Disengaging from Repetitive Thoughts, Especially About Comfort Food

This is a somewhat extended meditation technique that goes into a bit of detail about a method for training the mind to be able to disengage from repetitive or irritating thoughts. 235 more words

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Reducing Pain by Noticing Rapid Changes in Time

There are many ways of using meditation to deal with pain. Many of them involve some form of distraction, placing your attention elsewhere. However, often our attention can be stuck focusing on the pain. 166 more words

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#poetry - tell me about it?!

:I like that this list has suggestions for all sides – organizers, readers, and listeners. Doug Anderson made a great job with this short but important way how to put all d things in proper line. 173 more words

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Thousands gather for Muslim funeral honoring Muhammad Ali

A Muslim memorial service for Muhammad Ali on Thursday attracted a huge number of admirers to the boxer’s main residence of Louisville, Kentucky, where weepers implored over the body of a man who struggled in the ring and looked for peace outside it. 680 more words

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