Tags » Attention Deficit Hyperactivity Disorder

ADHD Coach

I’ve been thinking about/researching the benefits of having an ADHD coach and I do think at some point that might be something I am interested in. 15 more words


Determining Your ADHD 'Type'

An interesting test that tells you which of the 7 ‘types’ of ADHD you may have, based off the book Healing ADD.

You can read about the 7 types in… 32 more words


Harnessing Hyperfocus

“Like many ADD traits, hyperfocus can become a very positive force in your life if you use it strategically. So don’t just think in terms of…

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Decision Making

In the book ADD-Friendly Ways to Organize Your Life, authors Judith Kolberg and Kathleen Nadeau discuss three kinds of decision making that plague those with ADHD: perfectionist indecision, impulsive decision-making, and decisions by default. 383 more words


More Than Distracted [Part 1]

When did ADHD begin? What did it first look like in my life?

It is hard to know for sure, but I think I can trace my symptoms back to the first grade. 649 more words


Planning and Motivation

Planning (and sticking to my plans) are two major areas that ADHD impacts my life.

Whenever I look at my planner or try to think about all that I need to do, I start to get overwhelmed and just give up. 338 more words


Good-Humored Heroes with Heart

Imagine yourself in a multiplex movie theater. Curiously, no walls separate the half-dozen theaters that form the multiplex. Miraculously, you are watching six different screens all at once, thoroughly understanding and enjoying every scene, word, character. 1,027 more words

Attention Deficit Hyperactivity Disorder