Behind my Holy Mother‘s speech – every speech there is a breath of healing hidden, its deeper than the words I hear. Like for example it was yesterday when I felt I was drowning in the maya of the materialistic world outside and frozen with shock of the fast pace of events. 161 more words
Hey there! Hoping you’ve had a great week, and are as excited as I am to welcome in the weekend ahead. This week, we talked about distractions, and ways that mindfulness can help you to manage your attention span, especially when it comes to the pull of the screen. 598 more words
I was humbled by the thought that our lives, however briefly, had touched. I thought about how lives bump up against each other, whether for moments of superficial conversation in line at the post office or a deeper enmeshment.