Tags » Austin Running

How I Maintain Fitness

I’ve been on a roller coaster of change lately because of the new office move. Staying consistent with my workouts has been a challenge. What I’ve done is shorten my total workout time but increase the intensity so that I still get the physical benefit. 153 more words

Ross Bomben Austin

Where to Run in Austin

Lady Bird Lake Hike and Bike Trail

Training for the Livestrong Marathon in Austin?  Are you a weekend recreational jogger? In either case, there are lots of places to hit the track and put in a few miles before heading to work. 235 more words

Ross Bomben Austin