Tags » Authentic Happiness

Creative Projects for May and June and My Creative Excuses

I am only a month late with the May post! Woohoo! Per my list of creative activities that I published in February, the project for May was centered around painting while June’s focus is engineering. 1,053 more words


How to be an Optimist

Hopefulness and confidence about the future is called Optimism. It is a quality that that brings has benefits such as increasing altruism, increasing our ability to postpone gratification, increase humor. 457 more words

How to succeed without being happy or authentic

How happy are you?

It’s important to know how happy you are because happiness, according to positive psychology research, is key to well-being. And apparently, according to the… 1,625 more words


Moab's Best Eats from Two Food Freaks!

First off, a shout out to past blogs I have written about the importance of living a positive life.

There are many ways to do this, here we focus on finding happiness by trying new things and expanding your vision through travelling. 710 more words

Authentic Happiness

Goals Get you Going

We live in such a fast paced world that often we find ourselves floating aimlessly in the midst of those who are running faster and jumping higher than we are. 353 more words

Authentic Happiness

An Introduction to Positive Psychology

Being happy is one of the big parts of my mantra because happiness is something that everyone looks for. I recently watched a documentary called Happy that went into detail about the psychology behind being happy. 342 more words

Authentic Happiness

Positive Psychology

Positive Psychology is a growing independent field in the psychology and counseling world. It is based on the premise that people need to have a positive reason to live. 706 more words