Tags » Authenticity

Chef Demo: Exec. Chef Jorge Lumbreras, Public House SF

Happy Super Bowl Sunday!  I think…?

I knew a woman who, for years, loved Football Sundays, the gatherings, the tailgates.  And Super Bowl Sunday was a huge event for her–the culmination of that sport’s season–and the season’s eatings.  490 more words

Off The Wall

Livin’ crazy that’s the only way. So tonight gotta leave that nine to five upon the shelf. And just enjoy yourself. Groove, let the madness in the music get to you… 785 more words

Conscious Life


“Hi, how are you?”
Your eyes sparkle
You hear my voice
But listen…

For I am screaming
Inside, I am screaming.
I am dying to be known… 64 more words


For Keeps

It has been too long since I have written, and the feeling of incompetence has set in. I have made attempts to understand why I feel no motivation here, especially coming out of 2015 with huge successes, and I have found my answer. 269 more words


let your smile change the world

One of the greatest lessons I’ve learned is that your idea of happiness and success and someone else’s idea of happiness and success may not be the same. 243 more words



Many of us get hurt at times by how we were created and the kind of people we have grown to be. You may be thinking you are a mistake or God made a mistake in forming you that way. 662 more words


Soothing of an open heart

Emerging from a silky caccoon

I enter the world of connection too soon

heart space open, too open to know

how to speak things eloquently… 42 more words