Tags » Autoimmune

We're All Going to Die

We’re all going to die.  We don’t get much say over how or when.

But we do get to decide how we’re going to live.  So do it.

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Bone Broth (AKA compost soup)

Loaded with calcium, magnesium, phosphorus, silicon, sulfur, and trace minerals, along with essential and conditionally essential amino acids for recovery and growth. All you need is bones, water, and an acid. 305 more words


Farewell to running shoes, for now

Since the exposé of my diagnosis and my best attempt at embracing it, I was surprised (and warmed) by the amount of encouragement and support I received in turn from my readers, most of whom I’ve never even met.  495 more words

Brownie cake

Remember your box of 64 Crayola crayons with the sharpener on the back? Green yellow looked like green but colored like yellow, and red orange looked like red but colored like orange. 155 more words


Ashtanga as a restorative practice 

Today I was well enough to make it out of bed for a short and time and used a little of that energy to practice. I realise Ashtanga is not generally seen as a restorative practice, but it can be practiced that way. 224 more words


A Sense of Confidence

Well my anxiety has gone down from yesterday. I hope my PMDD is coming to end soon. My depression has improved a little because I got accepted to do an art show for the first time in my life. 140 more words