Tags » Autoimmune

Whole30: Day 5 & 6

So. Yesterday I was super busy at work. So I didnt have time to write a post. But I’ll give you an overview of my day yesterday. 434 more words

Ankylosing Spondilitis

Sweet Potato Almond Waffles

My ideal breakfast is one that is healthy enough to make me feel good, but satisfying enough to keep me from craving something sweet for the rest of the day. 469 more words


It loves me...it loves me not?

Fruit is my obsession. I dream about it, I constantly think about how I can creatively use it in dessert, and I tell my friends (when discussing our hopes for success) that my ultimate goal in life is to make enough money so that my heart doesn’t drop every time I look at fruit prices at Whole Foods. 702 more words


The Retox Diet

There was an interesting conversation going on in a Facebook group recently which got me thinking. Someone pointed out that people they know with painful arthritis won’t try certain dietary changes medically proven to reduce inflammation and to help pain, because they like sweets and cakes too much. 1,768 more words

Myalgic Encephalomyelitis

Whole30: Day Four

Good morning!

It’s day four! It is 9:04am. I am still laying in bed. Work starts a little later this morning (yipee!), so Tuck and I are just relaxing. 495 more words

Ankylosing Spondilitis

Type A...In More Than One Way!

Hi there!

My name is Molly Beth – and in this first post, I’d like you to get to know a little bit about me and understand the purpose behind this blog. 602 more words


Retirement: Why It's Not All Fun and Games

At the ripe age of 35, I left the workforce.  Not exactly by choice.  I had been in Child Protective Services for 13 years in some capacity when I walked out the door.   2,812 more words