Spring Break is a fun time of year; however, it can easily go awry if you get a sprained ankle or knee while at the beach. 507 more words
Tags » Avoiding Injury
As most musicians know, it’s important to have a moderately healthy lifestyle –being sick and/or injured is not a good way to make music. I’ve struggled with this since my freshman year of college, when I abruptly stopped exercising and started the college diet of pizza and ramen, and started having issues with hand/wrist pain while playing flute. 727 more words
There is a useful post on the Health and Safety Executive Website considering the 40th anniversary of the Health and Safety at Work Act.
The piece from the Health and Safety Executive is available… 10 more words