This handy 28-Day plan by Health.com will have you marathon-ready in just four weeks.
If you are someone who battles with your weight, running a marathon is a great way to get your body used to regular exercise, or to celebrate a weight-loss victory. 106 more words
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They say the third time’s a charm, right? My third time running Headwaters 50k was definitely the most fun. I would even say it was the best race of my life so far. 1,589 more words
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Accidents at Work and Loss of Earnings Claims
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