Tags » Avoiding Injury

Yoga for Musicians

As most musicians know, it’s important to have a moderately healthy lifestyle –being sick and/or injured is not a good way to make music. I’ve struggled with this since my freshman year of college, when I abruptly stopped exercising and started the college diet of pizza and ramen, and started having issues with hand/wrist pain while playing flute. 727 more words

Music

Beast Mode

Y’know, except for those times when I’m recovering from an injury, I always put 100 % into my workouts – even if I’m strapped for time and can only spare 10 or 20 minutes (this rarely happens for me nowadays) I put everything into my workout.   239 more words