Tags » Avoiding Injury

Injury Update For Emmett

After several weeks of doing nothing, more or less, Emmett has successfully repaired his knee, more or less. The vet says there is a little laxity there so there is still an injury but it is not hopeless. 213 more words

Clicker Training

Note to Self...

Gardening and running are not necessarily complementary activities. (Moan.)

I love to garden. Spent Sunday afternoon weeding and deadheading and generally crawling around outside playing in the dirt. 170 more words

Running

How do you know...

When it’s time to take a break?

We all get there eventually – minutes (or maybe steps) away from injury or burnout. And then? Do you really want to take the weeks or months necessary to really recover? 326 more words

Running

Are Shots Good for Shoulder Pain?

The burden of should pain can often easily be temporarily alleviated with a shot; however, pain always returns, and the shot’s chemicals can lead to more significant problems over time. 530 more words

Florida Orthopedics