Tags » Awaken Breath

Soul Musings/Day 26: Living With Passionate Awareness

A shallow contracted breath is like running away from your own life experience.

We have to breathe.

Choosing to do so with passionate awareness brings opportunities and risks. 242 more words

Breathing Spaces

Soul Musings/Day 24: Birth of the Breath

Once upon a time there was an element called Air

Born from the merging of powers

Collaborating on behalf of a lonely planet

Deemed ready to birth life in a myriad of forms… 197 more words

Breathing Spaces

Soul Musings/Day 6: Essensual Breath

All life that came before us depended on senses to navigate their particular place in the world, their physical survival actually depending upon it. As this connection deepens, and in some cases returns, our direct experience of life in the moment expands. 248 more words

Breathing Spaces

Soul Musings/Day 1: Generous Breath

Focus on the pelvis. A basin for the breath. How can we possibly breathe fully if the receptacle that provides the primary foundation from which our being fills is locked and rigid. 211 more words

Breathing Spaces

Just Breathe

How many moments in our day are we not present?  How many times do we think of where we want to be instead of where we are right now? 336 more words

Breathing Spaces

Change Is Possibility

Gazing at the water drops on this leaf there is a sense of capturing an exquisite moment.  Yet our experience tells us that in the next moment this will change as everything is always in motion.  402 more words

Breathing Spaces

Breathing Change Into The Moment

Millions of people all over the world know the song “A Change Is Gonna Come” first recorded by Sam Cooke in 1963.  This song speaks to so many things – among them the hope for freedom of a people “enslaved” for so very long, the inevitable change that occurs in daily life, the connection and bond between people that can help to create change, as well as the intentions that lead to change. 431 more words

Breathing Spaces