Tags » Awareness

Fake news

If a man does not know he is, he will believe in who he is not.

Oh, oh. This cannot end well.

First things first: Know yourself.

From The Counsellor

Finishing my Animation

My role in our animated film was to create the first three scenes. The last of those depicts Emily being attacked by the computer mouse. The idea behind this is as a visual metaphor demonstrating the unseen dangers of using the internet, the harm, while unseen, is very real. 440 more words

Research Year 1

AUTISM AWARENESS WEEK: PART 1 OF 7: INTRODUCTION

Autism Awareness Week is upon us. I’m sure that may draw a blank for some of you. I myself wasn’t even aware there was such a thing until a month ago… which is pretty bad if you think about it. 1,065 more words

Mindful eating exercises and benefits

What is mindful eating?

Mindfulness means paying attention in a particular way. We pay attention on purpose, in the present moment, and nonjudgmentally (Kabat-Zinn, 2016). Mindful eating is applying this sort of nonjudgmental awareness to our eating. 756 more words

Mindfulness

A Question To Reflect On

The other week I was asked a particular question that’s had me thinking. It’s one of the joys of working with kids, there’s definitely plenty of curiosity bouncing around. 345 more words