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How I deal with a crisis.

As a few of my friends and family members already know I have been battling with Anxiety & Depression for over eight years, through this period of time I have done counselling multiple times, have had cognitive behavior therapy and been placed on medication. 507 more words

Featured

Episode 30 - What stops me from doing things by myself?

Picture yourself watching a movie in a theater all alone or having dinner in a restaurant by yourself  – just you.  Does that sound awesome… or like a nightmare?   181 more words

Society

How to Tap into Your Awareness

Everyone has had a time in their life when they were told to be more ‘aware’– I know I definitely have. But what does it mean to be ‘aware’? 841 more words

Spirituality

The Riddle of the Id

Allowing my heart
to feel all buried beauty,
I shrink my shadow.

Like most children, I unconditionally loved my parents.  So, if unconditional love is the way of enlightenment and ascension, why did my parents take it in the other direction?  390 more words

Time For Acceptance of Oneself

Our uniqueness, our individuality, and our life experience molds us into fascinating beings. I hope we can embrace that. I pray we may all challenge ourselves to delve into the deepest resources of our hearts to cultivate an atmosphere of understanding, acceptance, tolerance, and compassion. 457 more words

Spiritual

Fake Health Awareness Campaign?

A somewhat angry post.

Well, I was walking out of the movies last week, with two of my friends (and yes, would totally recommend Assassin’s Creed if you haven’t seen it yet), and then we got stopped by two awkwardly staring guys. 321 more words

Medicine