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Instant Galagala Rasam

Instant Galagala Rasam

Serves 4

  • Plum – 1 (finely chopped. Choose sour plum or a combo of sweet + sour plum)
  • Kokum – 3 small pieces (soak it in 1/2 cup water and extract the juice)
  • 200 more words
Ayurvedic Recipe

Simple Lunch Menu 106

Naturally Fermented Einkorn Wheat Naan, Ayurvedic Dhal Makhani (Aduki beans, Black Urad, fennel bulbs, plum, spices, cashew paste), Takra.

Naan – Similar to… 10 more words

Ayurvedic Recipe

Simple Lunch Menu 107

Simple Lunch Menu

  • Hand Pounded Rice
  • Chow-Chow Sweet Tamarind Sambar
  • Plum & Apricot Rasam
  • Beetroot Coconut Subji
  • Neer Mor
Ayurvedic Recipe

Ayurvedic Wheat Jaggery Biscuits | Crunchy biscuits without Baking powder/Baking Soda

Ayurvedic Wheat Jaggery Biscuits

Makes – 40 small biscuits

Whole Wheat Flour/ Einkorn Wheat Flour/ Spelt Flour – 1 cup
Powdered Sugar cane Jaggery – 1/2 cup… 180 more words

Ayurvedic Recipe

NRJ Energy Bars | Nuts, Rose & Jaggery

NRJ Energy Bars

Makes 20 small bars

  • Pistachios – 1 1/2 cups
  • Walnuts – 1 cup
  • Pecans – 1 cup
  • Jaggery – 1 cup
  • Rose petals – 1/2 cup…
  • 108 more words
Ayurvedic Recipe

Simple Lunch Menu 102

Simple Ayurvedic Lunch Menu

  • Hand Pounded Rice
  • Ennei Zucchini Kuzhambu
  • Pineapple Rasam
  • Vaazhaippo (Banana Flower) Paruppu Usili
  • Siru Keerai Vadhakkal (with sambar powder and coconut)
  • 53 more words
Ayurvedic Recipe