Tags » Ayurvedic

Khadi Ayurvedic Hair Growth Oil Rosemary Henna Paraben Free

In most cases, people want to keep their hair healthy and full. Unfortunately this isn’t always possible for everyone. Sometimes biology makes us lose our hair and there isn’t much we can do about that. 358 more words

Salsify, Romanesco and King Oyster Salad

This salad is all about flavour, texture and nutrition, it is also so simple to create.

I chose salsify because I never eat it day-to-day and wanted to start, I love seaweed and wanted something else I could have instead of running seaweed to the bone. 118 more words


AVN Arogya

AVN was founded in 1930 at Madurai by the renowned Ayurvedic Physician Arya Vaidyan N. Rama Varier, an illustrious disciple of the late Vaidya Ratnam P.S. 591 more words


Early Diagnosis With Pulse

Pulse Diagnosis, also known as Nadi Vijnana, is the ancient art of interpreting energetic information from the subtle anatomy, which helps identify the root cause of disease. 386 more words

Integrative Health

Oil Pulling

Good Morning!

Please don’t be scared, this is just my Morning Hair – Oil Pulling Selfie..!

What is Oil pulling?

An ancient ayurvedic dental technique. It’s about swishing a tablespoon of oil around in your mouth, on an empty stomach for about 15-20 minutes, spit it out and brush ya teeth.

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About me

My first approach with the massage and alternative therapies was in 2007 with an ‘Ayurvedic Massage Course’, in Lisbon.

Later the necessity of know more about the body works, not only in terms of anatomy and biomechanics, but also to understand the pathologies and the symptoms of pain caused by tension, injuries or musculoskeletal disorders, led me to the ‘ 227 more words

My personal experience with Ayurveda

What is Ayurveda?

Ayurveda is a holistic health modality which originated in Indian and has been practiced for thousands of years. The goal of Ayurveda is to maintain an optimal healthy balance in the mind and body, according to each person’s own unique make up. 403 more words