Tags » Ayurvedic

Eating big, Eating little. 

In Ayurvedic philosophy, it is nearly as important when you eat, as it is what you eat.

Our digestive fire, or Agni is our bodies capacity in which we break down food and absorb nutrients. 284 more words

Gluten Free

The 'wonder leaf' aka the Neem Leaf

The neem leaf is a wonderful natural product that can be used for a variety of purposes. 

Neem leaves are amongst the most complex leaves in the world and a neem tree has over 130 biologically active compounds.  348 more words


Patanjali Activated Carbon Facewash Review

Hi All,

Happy Independence Day to all my Indian friends!!

As promised, I am back with another Patanjali product review and this time around it is the Activated Carbon facewash. 440 more words


Pull that oil!

Ever heard of oil pulling? I came across it a few years ago. Curiosity got the better of me. You see, I had no idea what on earth it was. 398 more words

Wellbeing Corner

Holistic Ayurveda Yoga  Retreat on  Dartmoor...

Wow – just arrived back from a 5 day retreat on Dartmoor. What an amazing, life changing experience. I arrived there with no expectations, but feeling quite angry. 284 more words


Health and fitness

People these days due to their busy schedule are forgetting the real meaning of life. People are planning everything separately. Their fitness planning, their diet planning, their financial planning. 440 more words

Exploring Ayurvedic practice

I’m working on expanding my knowledge of all things yoga. Something that I knew very little about was ayurvedic medicine and practice. When someone linked to the… 188 more words