Tags » Ayurvedic

My Morning Routine

I decided to share my morning routine today since it has been something that I have really been trying to perfect and polish. I am definitely not great at following an exact routine every morning but I do try to stick to some rituals that help me to start my day off right. 457 more words

The day I stopped washing my hair...

Yes, you read the title correctly …I don’t wash my hair anymore.


The main reason is that I always have an itchy scalp after I wash my hair. 380 more words


Spicy Porridge

A great friend introduced me to the healing powers of Ayurvedic food, but it wasn’t until recently that I experienced the benefits for myself.

Porridge has been my go to breakfast cereal of choice ever since I was little, and now that I am what most would consider an adult, I thought it was time for an overhaul of the staid combination of oats, milk and honey. 238 more words


Ayurwin Nutriactive Powder

Nutriactive powder

Mode of actions:
» Helps you to stay fit and healthy all day long by providing your body with all the essential vitamins, minerals and amino acids along with the required amount of protein and  carbohydrates. 43 more words

Wheat Can Lead To Many Health Issues After The Age Of 35

Wheat is one of the most common ingredients in an Indian diet. It is consumed as roti, chapatti, kulcha and paratha in different parts of India. 252 more words


dit is oil pulling

Oil pulling is een techniek om gifstoffen en bacteriën uit je mond te werpen door gebruik van een *ongeraffineerde/virgin of koudgeperste plantaardige olie. Dit zou ziektes voorkomen en bescherming bieden zoals bijvoorbeeld het versterken van tandvlees of het verminderen van tandgevoeligheid. 806 more words


70 Days of Weaning: Days 3-4

Mama’s Readiness

I have been asked, and I continually ask myself if I am ready to wean. I have been in this place before where the possibility of weaning is on the table, and I have to decide what to do. 1,097 more words