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What is Ayurveda? How it works?

Ayurveda is the most ancient and traditional system of medicine in India. Ayurveda, which literally means the science of life (Ayur = Life, Veda = Science), ayurveda is an ancient medical science which was developed in India thousands of years ago.The Ayurvedic system of medication is based on many centuries of experience in medical practice, handed down through generations. 95 more words

Ayurveda

Banana, Peanut Butter and Choco Crunch Pancake Recipe

Inspired by my loooooove of all things nut butter, this creation is my attempt at incorporating the king of nut butters – peanut butter – into a protein pancake recipe. 210 more words

Food

Sigiriya - tree houses and massages

And so we come to Sigiriya, where the wild elephants roam on the roads at night, and many travellers come to climb the ancient fortress of Lion’s Rock. 831 more words

Sri Lanka

Obesity and Weight Loss

Cabbage salad is one of the best way to stay slim. It contains tartaric acid which inhibits the conversion of sugar into fat. Add cabbage salad to your diet which will help you to be slim in a faster way.

Health

Mouth Ulcer - Fast Recovery

Eat ripe  banana and honey to cure mouth ulcer and get instant relief . Or you can make a paste these and apply on to affected areas to reduce the symptom.

Health

SInus Congestion

Mix  two teaspoon of organic apple cider vinegar and a pinch of cayenne pepper powder in a quarter cup of hot water.Drink it warm at least 2 times a day to relieve yourself  from chronic sinus congestion.

Health

Arthritis Causes and Risk Factors That You have to grip

Arthritis could be a condition which is connected with the inflammation of joints. Though there are totally different sorts of arthritis, but all types of arthritis are related to the inflammation of joints. 396 more words

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