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Katya Holloway: Strong and steady wins the race (or at least tries)

I have a mantra that gets me through the hard runs.

If it’s raining, or my body is tired, or I’m killing myself pushing my twin toddlers in a stroller up a hill, I chant to myself: “Slow and steady wins the race.” 255 more words

COMMUNITY

Top 10 weirdest, most fascinating animals in B.C.

By Paul Luke
The Province

B.C. is crawling with weirdness. The province’s humans are surrounded by animals whose behaviour, and sometimes appearance, is savagely strange. 2,380 more words

British Columbia

Red Wing

A Red-winged Blackbird perched on the Cattails

Birds

Fresh Off the Boat Roundtable: 5 and 6

This week our roundtable discussion of TV’s Asian American family looks at episodes 5 and 6. Read below for more on Shaq (Fu and Soda, respectively), “the talk,” and more. 2,353 more words

ABC

Paired Up

Mallards, paired up for the Spring

Birds