Tags » B Vitamins

Low Folate and B12 Linked to Severity of Fatty Liver Disease

Researchers have found a link in the progression of Liver Fibrosis in Non-Alcoholic Fatty Liver Disease (NAFLD) and two important B Vitamins.

Over 80 patients with Non-Alcoholic Steatohepatisis (NASH), a progressive form of Non Fatty Liver Disease, participated in this study.  166 more words


Sausage and Courgette Omelette


  • 4 reduced-fat sausages
  • 4 eggs
  • 1 courgette
  • 2 onions, chopped
  • 1 garlic clove, crushed
  • 1 tsp olive oil


  1. Heat olive oil in pan on a medium heat.
  2. 61 more words

Smorgasbord Health Column - Nutrients we need - B5 - Pantothenic Acid

Welcome to the next in the series on nutrients the body needs to be health and today another B Vitamin that works with other B Vitamins but also has its own role to play in the body. 958 more words

Health And Nutrition At Any Age

Stuffed Butternut Squash

Yummy yummy yummy, a filling vegan recipe that I thoroughly enjoyed and I hope you do too! Feel free to switch up the recipe to have different fillings and toppings. 298 more words


Urad Dal Pepper Vadai/ Thattai

Black urad dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse. 210 more words


Data Lacking for Memory Supplements

The title of this post is identical to the title of an article from Consumer Reports in the Health and Science Section in the 3 Apr 2018 issue of the Washington Post. 585 more words

Human Memory: Theory And Data

B-Right by Jarrow (A to Z: Letter B)

Day 2 of the April 2018 A to Z: Letter B

B is for B-Vitamins

Let’s start off with noting this is NOT a sponsored post.  1,285 more words