This information on B vitamins, resveratrol and l-tyrosine will help you put your brain on.
Tags » B Vitamins
Caffeine jitters? Feel drained after coffee?
This can signal a deficiency of minerals and/or B Vitamins.
If you notice your response to caffeinated or otherwise stimulating beverages or herbs has changed and now you are feeling deflated, fatigued or some form of ‘ugh’ after they hit your system, consider that you may be short on minerals like these … 1,293 more words
In general, B vitamins are necessary for proper adrenal and nervous system function and metabolic processes. Unlike other vitamins, the B vitamins are broken down into multiple sub-categories: 468 more words