Tags » B Vitamins

You're Not Depressed,You're B-Vitamin Deficient.

The pharmaceutical industry is a $300 Billion industry with depression being the most common diagnosis amongst adults. My dilemma with the medical industry is their push towards over medicating patients. 414 more words

The B Vitamins: Key to Stress relief

posted by Caroline

For many years the B vitamins have been known as the “stress relief” vitamins. The B vitamins provide greatest benefit when they are supplemented together, such as a balanced B “complex”. 71 more words

What on Earth is Nutritional Yeast?/ B12 as a Vegan

A common question/ concern I get asked when I tell someone I am vegan, after the oh so common “Where do you get your protein?” question is, “Where do you get your B12? 296 more words



Not the funnest topic, but it hits close to home for me right now.  I’m not going to lie… I’m a little stressed at the moment.   400 more words

Create your holiday menu at home: bring a taste of Europe to your kitchen this summer

Whilst many of us may be travelling abroad this summer, some of us with be sticking closer to home with a ‘staycation’. And if that’s you, why not create the tastes of holiday by making traditional holiday food at home? 946 more words


Product Review: Klorane Shampoo and Conditioner with Quinine and B Vitamins


Klorane Conditioner

I received samples of the Klorane shampoo and conditioner in the July bellabox which had the Back to Basics theme. 277 more words

Jmh Nutrimetics