Tags » B Vitamins

Vitamin B3 May Benefit Those with Parkinson’s Disease

According to researchers individuals with a specific type of Parkinson’s disease (PD) may benefit from increasing their intact of Vitamin B3 (Niacin).

Fruit flies that had a mutated form of the gene (PINK1) that usually protects cells from mitochondrial malfunction due to stress were studied by researchers.  150 more words


Everything you need to know about Vitamin A

Vitamin A was the first vitamin to be discovered hence giving it the name ‘A’!  And whilst every vitamin delivers their own health benefits, vitamin A really is one of the all-stars. 766 more words


Making the Perfect Hard-Boiled Egg


With these simple steps, you can make perfect hard-cooked eggs every time. Our family eats a lot of egg salad since we love it and it’s a great quick way to get some good quality protein. 226 more words


Symptoms of Hypothyroidism or Under-Active Thyroid

Symptoms of Hypothyroidism or Under-Active Thyroid Hypothyroidism, also known as under active thyroid, is a condition where the thyroid gland does not manufacture enough of the thyroid hormone (thyroxine). 961 more words

Weight Loss

Egg Noodles

By making noodles from scratch you control not only the quality of flour and eggs, but also freshness and flavor. Making noodles is also just immensely therapeutic. 272 more words

Certain B Vitamins Could Protect Against Air Pollution Risk

Researchers say a daily intake of B Vitamins may help reduce the consequences of air pollution on the epigenome, which consists of a group of chemical changes to the DNA of an organism and can alter gene expression and are hereditary.  193 more words


B Vitamins May Protect Against Damaging Effects of Air Pollution

B vitamins are important for cognition and mental health, but recent research suggests they may have other important functions as well. A small-scale human trial… 1,897 more words