Tags » B Vitamins

Knock Out a Top Cause of Diabetic Complications

If you have diabetes, what I’m about to tell you in this blog post could prevent you from having a premature heart attack, save your eyesight, kidneys, legs, and nerves—even save your life. 955 more words


The Take it Easy

I developed a terrible migraine yesterday evening and today I was feeling under the wether because of it. I use to get migraines about every three months when I was a teenager, but over time they went away. 227 more words


Magnesium’s Main Benefits and Synergistic Interactions

This article covers the main roles magnesium is responsible for in the body, and the alternating effects a deficiency can cause to other minerals and functions in the body. 1,546 more words


The dangers of not getting enough B1 Vitamins in a gluten free diet

Sometimes what we eat is not necessarily what we need, sometimes what we don’t eat is vital to our health and sometimes what we drink will drain away nutrients. 710 more words


Study Finds Vitamins Help Prevent Vision Loss

By Dr. Brian McDonough, Medical Editor

PHILADELPHIA (CBS) - Your mother said it is good to eat your vitamins. Well, her advice appears to have life long ramifications. 101 more words

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Fighting Off Depression with Food

Can it be better than taking antidepressants?

Hello everybody! I hope wherever you are you’re making it through the winter blues. For those of us in the Northeast U.S. 811 more words


More energy, more purple, more confidence: your inspirational life starts here

From our Nutritional Expert – Suzie Sawyer

Calling all inspirational women across the world – the 8th of March is International Women’s Day.  It’s an opportunity to celebrate the achievements of women and also a great excuse to become more inspirational in our own lives:  there’s never been a better time to re-focus on your diet and lifestyle choices. 951 more words