Tags » Back-up

Wow...Back it up!

Hi everyone, welcome. This is the first article in a series that will enable you to get the best experience from your Apple (Mac) computer. Today we will cover off the most important thing about your computer and that is what makes it yours…you! 1,297 more words

Apple Mac

Samantha Kinghorn's first Paralympic Games

Samantha Kinghorn, a former Back Up user, just competed in her first ever Paralympic Games. The 20-year old from Scotland took part in the T53 100m, 400m and 800m races. 291 more words

Spinal Cord Injury


Scoot is a transitional move often used in freestyle to set a dog up for the next move. It’s often useful if you want the dog to collect to prepare for the upcoming move. 508 more words


Final day - Day 10 blog challenge - Celebrating Freedom

Natalie’s 10 Day Freedom Plan Blog Challenge Day 10

I made it – it is day 10 – the blog challenge is over! On the last day we are asked to write about: 620 more words

Back Up

Day 9 - blog challenge - Location Independence

This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 9

Today`s challenge is to think about Location Independence and Location Freedom and what it means to you.  498 more words

Back Up

When he likes you but you don't like him

I touched on this the other day….that I am in this vortex of finding men that I don’t like. As I sit here in Starbucks, I ponder on what to do about a man that I’m getting to know but am not interested. 1,035 more words


Day 8 blog challenge - Choosing your Adventure

This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 8

“Today is a fun day. So I want you to go out and do something that you’ve wanted to do for a long time. 486 more words

Back Up