We all know that selectively losing weight in specific parts of the body is very difficult! However, just like acne there are certain factors that increase the chances of getting spots, you can have certain factors that increase the chances of getting love handles! 553 more words
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Its been a while since last posted on here so let’s see what’s happened; my team leader has quit so am now on own in my department so a lot busier and is more stressful, I’ve now finished my Physio (more about that later), moved up a class in swimming and bought a new bed. 302 more words
Today’s complex includes a shoulder (vertical push) and back (vertical pull) exercise.Push-Pull Complex #4 – Dumbbell Shoulder Press and Parallel Grip Pull-up
Dumbbell shoulder press can be performed seated (beginner), standing (shown – intermediate) or standing on one leg (advanced). 63 more words
The beauty of these products is that it can be utilized anywhere and everywhere easily and makes a value addition with an impressive combination. Since it can be added and mixed to almost all kinds of variations, your innovation and imagination can work wonders above your creativity. 466 more words