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How to stretch your back

Do you ever have back pain?  Do you need to gain strength in your back muscles to help?  Check out my video where I show you how I deal with back pain and how I’m making my muscles more flexible and strong through several back exercises.

Fitness

in toward back

meant as its own kept

and hold

as the front

and looking

as its own strange

and walked as its own mellow

and turn

and caught… 49 more words

Poems