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Altar'd Authority

i remember at a prayer meeting, while deep in worship – i felt the need to really ask God  to have a grasp and understanding of what it means to walk in His Authority. 1,012 more words


RuPaul's Drag Race Champ A Dead Beat Dad?

TMZ just dropped this scathing story about RuPaul’s Drag Race Season 2 Champion Tyra Sanchez!

According to TMZ, Tyra (Real name James Ross) was recently served with child support papers by his son’s mother. 129 more words


When the world turns their back on you ................

                      ………You turn your back on the world . Timon (  The Lion King )




Cable seated row (using 2 handles with palms facing down since the other bar was gone) supersetted with wide grip lat pulldown
Get a good 2 second squeeze at the end of these you should feel the cable row in your lower mid back and the pulldowns in the lat… 136 more words

Stevens Takes Back the Night

Students, administrators, and community members joined together to promote the end of sexual violence in all forms this past Tuesday night at the first Take Back the Night event. 721 more words