Tags » Backstroke

You Know IM No Good

BEGINNER WORKOUT:

4×200 easy IM order by 200s (1st 200 fly, 2nd 200 back, 3rd 200 breast, 4th 200 free), RI :30 (warm-up)

4×100 IM order by 100s (1st 100 fly, 2nd 100 back, 3rd 100 breast, 4th 100 free), RI :30 (warm-up) 191 more words

Freestyle

RMX ROUNDUP: VÉRITÉ + backstroke. / Jack Garratt + Prides / Young Summer + Avec Sans

Welcome to another Remix Roundup, in which we bring you the latest and greatest mixes currently stirring up the blogosphere. Starting us out is the new… 219 more words

Audio

Track : Denaron - BackStroke

Indie artist Denaron issues the new seductive pleaser “BackStroke.” On the intimate after dark track, the singer-songwriter promises to deliver a pleasurable night of passion and love “nice and slow.”

USA

In the Deep End...

School holidays means swimming lessons for my offspring and a stomach full of chlorinated pool water for me. 273 more words

Healthy