Tags » Backstroke

Kunskapsskolans first swim academy

finally we have our swim programme up and running at Kunskapsskolan International, KI,   Gurgaon,India….first and only one….so far !…and to my knowledge the only Swim Academy in all of Asia with a trained coach from Sweden who just happens to be me ! 194 more words


Missy Franklin won't defend Olympic 100m backstroke gold medal

OMAHA, Neb. (AP) — Missy Franklin still has work to do in order to get to the Rio Olympics.

The bubbly star of the 2012 London Games struggled to a seventh-place finish in the 100-meter backstroke Tuesday at the U.S. 409 more words

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SwimWords Euro2016: Romania Vs Switzerland

Here comes the second instalment of SwimWords Euro2016. If you haven’t already seen the first article; this is where we have our own head-to-head match ups with swimming representatives mirroring the games that are kicking off in France at the UEFA Euro2016 Football championships. 362 more words



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My underwater heartbeat
Quiets down the lane

Top 5 swims in Canet

There was a plethora of great performances at the second leg of the Mare Nostrum tour in Canet. Many swimmers travelled across from Monaco to continue the tour, however a number of additional international teams joined the travelling athletes in the South of France including groups from Japan and China. 633 more words


IM by set

Last time, we told you that we were now AdvoCare distributors.  I’m going to tell you about my favorite product today, Spark.  Remember, feel free to skip this and just go down to the workout. 497 more words