Tags » Bacteroidetes


Bacteroidetes: are the most prominent gut microbes in much of the world. They are thought to help protect against obesity because they do not digest fat well.  125 more words

A trick to combating fat and obesity that works...

I may have to retract things I have said in the past. I can’t recall if I’ve ever explicitly stated it in this blog, but for a long time I’ve been a follower of the idea of “If It Fits Your Macos” (IIFYM) dieting. 557 more words


a life in order

(…and disorder)

The arranged trinkets in the bathroom, sunlight coming through the window shining on Pokey and Plumpy. The garden is now grown. When you stay somewhere long enough the environment transforms and transforms you in the process. 280 more words