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Bacteroidetes

Bacteroidetes: are the most prominent gut microbes in much of the world. They are thought to help protect against obesity because they do not digest fat well.  125 more words

A trick to combating fat and obesity that works...

I may have to retract things I have said in the past. I can’t recall if I’ve ever explicitly stated it in this blog, but for a long time I’ve been a follower of the idea of “If It Fits Your Macos” (IIFYM) dieting. 557 more words

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