Tags » Bad Sleep


I’ve been having more vivid dreams lately. And they are mostly anxiety dreams. Anxiety about being on stage and not knowing my lines or having a dance performance and not knowing the choreography. 146 more words

New idea + update on mind

Hello dear followers

Feels great to have my mind back even I am still sleeping a bit bad at times but all is good so cannot wait to give you more and you have already gotten three parts this week. 111 more words


Sleep Well Be Well

Nowadays, there are many adults in the US who sleep six hours or less in a 24 hours period and they are facing many problems such as coronary heart disease, diabetes, and many other problems. 17 more words


Snoring vs Sleep Apnea

Not everyone who has sleep apnea necessarily snores, but most people do. Snoring from time to time is pretty common for adults and not usually harmful. 11 more words


There's a Scary Link Between Bad Sleep And The Onset of Alzheimer's

Sleep disruption could be a very early sign.

Fragmented sleep, marked by repeated wake-ups during the night and a need to nap during the day, could be an early sign of Alzheimer’s disease, according to new research. 549 more words


Snoring Statistics

Nowadays Snoring is a major issue for many peoples. There are many ways, products, and remedies to stop snoring. Read this to get full statistic report of snoring that how it causes and how to end this. 9 more words


My mind lost focus

Hello dear followers

i had a bad sleep last night so my head was tired and not able to focus on my novel but hopefully I will have energy again tomorrow so cannot wait to give you more parts.

see you around