Tags » Bad Sleep

How to function on a terrible nights' sleep

So last night I had a HORRENDOUS sleep. You know the ones – can’t get comfortable, waking every hour, thirsty as hell and an endless dialogue of thoughts ripping through your brain. 439 more words


Asleep in under 5 minutes every night??

I read somewhere on Facebook a post someone shared about ‘100% success rate – be asleep in under 5 minutes every night’

Now I don’t know about anyone else but I can lie in bed for HOURS trying to get to sleep so I’m pretty open to trying any new techniques that are suggested! 136 more words

January 28/2015 - Phew

Hey Pandas!

I was so exhausted yesterday so I went to bed at 8, (just like an old lady) And got woken up at 9 by my mum calling to see if I was wake… Manage to fall back to sleep but got woken up at 10:30 by my dog walking around the apartment checking into the bedroom to see if I was awake.. 119 more words


my thoughts are killing me...

my thoughts are killing me. I cant sleep because my brain is just stuffed with thoughts. When i try to relax i can concentrate about for about 3 minutes until the thoughts pop up again. 16 more words

Let’s Bounce Back After Bad Night’s Sleep

If you have had some disturbed sleep at night, then perhaps you were up till the late night scrolling through your facebook posts probably with mug of coffee as well or you may have been a bit disturbed. 391 more words

Healthy Lifestyle

The Stress of Eating - 11/4/14

Let’s get this out of the way right up front. I overate yesterday, and I’m probably going to overeat today. I’m stressed out, and I’m eating like it. 125 more words


Dry morning

Thanks for all the likes and sweet comments on my last post! It gave me more confident with the eyelashes <3

I went to bed directly after a shower yesterday. 67 more words