And I’m going to bed again
looking for the sleep I’ve lost.
I may have lost my direction,
I surely lost the purpose with
life. I indeed don’t want to die… 26 more words
Tags » Bad Sleep
We all know the feeling of waking up after a disturbed night sleep, the dread of the day ahead and the pain of pulling yourself away from the warmth of your cosy bed. 491 more words
Snoring is more than a relationship killer. It can be a sign of a significant medical condition such as sleep apnea.
WHAT IS THE FIRST STEP YOU CAN TAKE FOR SNORING?
Take this Self Assessment for Sleep Disorders:
- Do you snore loudly?
- Is your snoring a problem for others?
Are you struggling with getting to sleep? You are not alone because approximately 1/3 people suffer with insomnia. This article will cover the basics of what insomnia is and how to combat it with small changes to your daily routine. 793 more words