Tags » Baddha Konasana

Notes from Laurie Blakeney's workshop part 1

Laurie Blakeney has flown into the islands like the much needed trade winds and began her workshop this week. I attended the morning basic class. We started with an hour of seated poses: dandasana, swastikasana, baddha konasana, and upavistha konasana. 302 more words

Yoga

Baddha Konasana & Motherhood


Baddha Konasana everywhere. Anywhere.

This will be brief…

I am not interested in resolutions this year. Rather, I’m interested in making the NOW more meaningful… in slowing down… taking it in… And awakening my divine feminine… … 94 more words

YogaMand's Schedule ::: 10/19 to 10/25

“Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.” ~ Elisabeth Kubler-Ross… 78 more words

Yoga