Tags » Baddha Konasana

Days of love

I had a lovely phone chat with my mum today. All seems well with her and my dad, so I’m happy. And they are coming to stay soon too. 368 more words


Notes from Laurie Blakeney's workshop part 1

Laurie Blakeney has flown into the islands like the much needed trade winds and began her workshop this week. I attended the morning basic class. We started with an hour of seated poses: dandasana, swastikasana, baddha konasana, and upavistha konasana. 302 more words


Baddha Konasana & Motherhood

Baddha Konasana everywhere. Anywhere.

This will be brief…

I am not interested in resolutions this year. Rather, I’m interested in making the NOW more meaningful… in slowing down… taking it in… And awakening my divine feminine… … 94 more words