Tags » Baddha Konasana

How to do Baddha Konasana (Butterfly Pose)

A happy and easy pose which provides mental and physical equilibrium to your body if practiced regularly.

Baddha-Bound | Kona- Angle | Asana-Pose

This asana is pronounced as BAH-dah-cone-AHS-ana, Sanskrit- बद्धकोणासन. 478 more words


Baddha Konasana: Moments of Surrender

My whole life people has called me a butterfly:  Impossible to hold onto; whatever happens she will always fly her own way.

I got introduced to… 347 more words

Yoga Teacher Training In Rishikesh

Days of love

I had a lovely phone chat with my mum today. All seems well with her and my dad, so I’m happy. And they are coming to stay soon too. 368 more words