Tags » Balance Board

Progression- Hand Plant- Balance Boad

So you’ve finally been able to master the Introduction- Balance Boards post!  Now lets get a little more difficult.  When you’re learning a new skill or technique, it’s difficult to get bored (no pun intended) when you don’t have progressions to think of.   872 more words


Turn Out and Turn Boards

After the kids were all in bed last night, I decided to really give my new balance board a workout, and I have one word. OW! 299 more words

Adult Ballet

Work-In Yoga: Healthy Work Tips

Get HEALTHY at work!  It’s not that hard!

Join the staff of Primal Life Organics and Heather Baur as we show you some easy, cost effective tools you can take to work… or ask your boss to purchase for you!! 94 more words

Paleo Skincare

Getting things in balance

The title is a bit of a pun.  I’ve bought a balance board.
I used to skateboard (still have one), have recently got a longboard, and used to snowboard, so when this popped up on Gumtree, I thought (a) it’ll be fun, and (b) good for core conditioning.   17 more words

Introduction- Balance Boards

Ever since college I’ve been playing with balance boards- specifically one type.  There are many types out there but for the most part I’ve used the rola bola type boards. 876 more words


It wont always be easy, but it should always be fun!

Hi Guys,

I haven’t been on my board much since the last time I posted, which really sucks. Hence I haven’t been motivated enough to blog about anything snow related but having just got back from a wax and movie night with some of my fridge buddies, I thought i’d give you an update on what I’ve been up to and what I’ve got planned for the near future. 1,069 more words