Tags » Balance

Get Your Stretch On! Why Stretching Needs to be Part of Your Life

For as long as I can remember, I’ve been told ‘it’s good to stretch’.  It’s never been a habit (more accurately, I did a few token stretches at the end of a workout)!  1,139 more words



By E.Louise

When waking up is success enough,

When my make up is the mask I show the world, 

Because my own face isn’t strong enough to bare the scrutiny, 128 more words




Have you ever put out a message into the world and got back answers right away?

So yesterday I wrote a really long post about seeing myself as “enough”.  521 more words


I'm back!!

To start with an apology. I am sorry that I have been AWOL a lot recently! Things have been manic! I have still been here in the background and answered all your emails – just posting anything seemed to get away me! 142 more words


These Ten Tips Will Save Your Life as a Freshman

It’s hard to believe that I was a freshman in high school. After all, the famous writer, C.S. Lewis, said: “Isn’t it funny how day by day nothing changes but when you look back everything is different.” 2,688 more words


Things move out
Of the middle of our life

And create space

For better thing to enter.

Since nothing will balance

All our various desires…

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Treat Yo' Self

When I end every post I write with “take care,” I truly mean it.

In the past years, I have really come to appreciate and stress the importance of self-care. 955 more words

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