Tags » Balance

Triumph & Contrast - Photo 101 - Day 20

This is the last post for Photo 101 and I am a bit sad that it is over. I wanted to use this last post not only to do the assignment but also to sum up the last month. 233 more words


Balance exercises for fall prevention

No-one wants to fall, especially as we age.

I have devoted my career to helping people with balance, leg strength and mobility for aging in place and general everyday living. 36 more words

Fitness For Older Adults

April peerless

Every day should be thought of as a special day,
because when it has finished it is a day of our life
we will never have again.

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Business Tips and Tricks from a Successful “Mompreneur”

According to the National Association of Women Business Owners, more than nine million businesses are owned by women. These businesses employ nearly eight million workers and generate $1.4 trillion in sales. 815 more words

Tips & Tutorials

In the wee small hours...

I’ve been making quite a few changes in my life recently.  The past 8 years or so have flown by and I realized that most of the time I’m stressed to the max. 463 more words


Compromise and Commitment

The winds of change have done their thing once again, sweeping in to propel me in a new direction.  This is my second week back in the working world after a nine month hiatus.   614 more words

Filling The Glass

Friday Favorites #19

Happy, happy Friday! (And thanks to Heather from Life in Leggings for the linkup!)

I started the morning with full feeling in my mouth – my doctor must have been incredibly generous with his numbing, because this was the first time since the surgery that I felt everything. 469 more words