Tags » Balance

Feeling Your Way from Stress into 'Flow' - part 1 of 5

“Only by being in harmony with our inner nature,

 and the Nature all around us, 

can we truly experience wellbeing and flow”

Robyn Harris

It almost seems that ‘

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Workout completed!

I should be sleeping now, because I am set to meet with my mama early in the morning for a trip to the gym before this birthday party in the afternoon.  217 more words

Thirty Something

so many are guarded about their health. They wont listen, they wont try and they push anything new away. It`s too bad because if they just gave it a chance it could be a life saving decision.


Holding life lightly

One should say before sleeping,

“I have lived many lives. I have been a slave and a prince. Many a beloved had sat upon my knees and I have sat upon the knees of many a beloved. 10 more words


Friday: March 23, 2018

There were periods of time today that I had a hard time believing it was Friday.   I knew it was Friday, but occasionally I would look at who was with me, and the activity around me and forget it was Friday.  179 more words

Journal Entry

082 - Yin-Yang

“In life, there’s a ying and a yang and a balance. And when you don’t have balance, you have comedy.”

– George Lopez

I noticed this Yin-Yang today hanging outside my favorite doctor’s office, Alberta Street Acupuncture and Massage.

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AKA News Bits... Keep Up and STEP UP!


Today I’m breakng the lent series for this article… I will re-post for Lent a bit later in the afternoon.

Today I’m posting because I read a rather alarming article the other day  – and I get his point. 249 more words