Tags » Balance

Oldies Falling Down? Stop it!

 Yes, I know, we Oldies have rather taken to the wine. We keep getting the message that a glass of red a day keeps…..away etc. 1,066 more words

Reality or Illusion

Recently there has been a lot of talk about Fake News. But all news media reports are often not true or only partially true as they miss out important facts about what they are reporting. 418 more words

The eternal question

Am I really a runner?

I don’t know if I will ever stop asking myself this question. Since February, I’ve clocked over 104 hours and pounded almost 800 miles of pavement in my newly realised love affair with the sport. 341 more words


Banana and Raspberry Green pancakes

Okay before you judge them for being green, you have to try it! They honestly don’t taste any different to normal pancakes and if the green freaks you out to much, you can easily leave the spinach out. 168 more words

You've Got the Right One Baby-Uh Huh!

A close friend of ours posted to Social Media that she was having dinner at Bandera’s Restaurant in Chicago. While I must admit that I have yet to master the social media domain, I mustered enough courage to respond. 406 more words


Sunday Quote: Wholeness

We can sometimes feel fragmented in our inner life, sucked into a crisis,  pulled in all directions, but…

There is not a “fragment” in all nature, 23 more words


I am love. I choose joy.

Most people when they meet me see a balanced human/spiritual being. I am a lot of fun to be around and a great listener. As I let people in near me, they see another side of me. 998 more words