Tags » Balanced Living

Falling into... well, you know

I won’t bore you with reflections on the poignant transition from summer to fall. And the bracing briskness of fresh-start or new-beginnings inspiration that back to school time brings. 1,013 more words

Balanced Living

I Think I Met an Intuitive Eater

I ran into the same young lady twice in one week who I have not seen in a few years. Usually when I run into people I haven’t seen in a long time it means I’m going to learn something new. 1,099 more words

Health

3 Simple Ways to Slow Down During the Day

This article was originally publised @HuffingtonPost on 09/21/16.

Life is busy. There’s no getting around it. Everyone has different responsibilities, people in their life to care for, jobs to do, and sometimes second or third jobs. 52 more words

Self-Care

5 Ways to be More Present 

This article was originally published @HuffingtonPost 09/10/16. 

I have a hard time figuring out how to just be. 

Learning how to be present and truly live in the moment is an ongoing process for me, but it’s one that has changed everything. 47 more words

Mind

Replacing Fear with Courage

This article was originally published @HuffingtonPost 09/19/16.

What’s something you’ve always wanted to do? What are you afraid of? Maybe it’s a career change or a move to somewhere far away. 140 more words

Mind

Dreams DO Come True!

Debra’s Unique Energy Points – August 2016.

After 30 years of living in San Jose, Peter and I moved to Discovery Bay in January. Yes ! 396 more words

Balanced Living

Death with Love and Dignity

My oldest brother died Sunday. He was 70. Had lymphoma. Went very fast. He was surrounded by his sons and current wife. That’s 3 family members I’ve lost in 3.5 years. 584 more words

Acceptance