Tags » Balanced Living

The failure of trying to be everyone's person

I’m going through a phase right now where I feel like I’m constantly failing. I say it’s a phase for two reasons: 1. I’ve been in this place before, and 2. 843 more words

Balanced Living

What Is Balance Anyways??!??

Today is the universally demonised day  of the week, Monday. Like so many people around the world, I headed into work early to tackle this new week. 791 more words

Weight Loss: Is timing everything?

For millions of years our genes have been reacting according to our patterns of behavior.  If we keep this in mind when looking at our bodies tendency to store or use fat as as energy, it makes weight loss quite simple.  143 more words

About

Natural ways to overcome caffeine withdrawal

The benefits of cutting caffeine can’t be overstated. Here’s how to say goodbye to coffee — naturally — without losing your mind.

At a recent appointment, my naturopath delivered some devastating news. 1,138 more words

Health

Review - Lagom: The Swedish Art of Balanced Living

Lagom: The Swedish Art of Balanced Living by Linnea Dunne

My rating: 3 of 5 stars

I feel like I was perhaps unfairly influenced whilst reading this, as it was so soon after finishing… 251 more words

Books

Kinder Eating - SnackSack Review

Looky Looky! It’s SnackSack time!!

SnackSack is a subscription box full of guiltless goodies…all of which have already been devoured by me and mine this month! 845 more words

Kindness

Love and ... Overlooking an Offense

It seems that many people are easily offended these days.  The more we talk about the need for tolerance, diversity, peace, and harmony, the more we seem to become intolerant, segregated, angry and unruly.  539 more words

Balanced Living