Tags » Balanced Living

The Social Component of Happiness

There you are in your little bubble of happiness and joy, minding your own business, smiling at the birds and smelling the roses, when someone crosses your path with a rude word or condescending comment. 595 more words

Balanced Living

Update to Healthy Living 7 - life, food, and exercise balanced

Maybe it’s not the greatest balance ever, I think my wife wants to strangle me at times because fitness is about the only thing I talk about.  1,076 more words

Healthy Eating

A Guide to Mind + Body Happiness [body: part 2 of a 2 part series]

I’ve never been very good at taking care of my body. It probably stems from a lifetime of low self-esteem and poor body image. But in my quest to find true happiness, I realized that it’s so much more than a feeling (cue Boston). 913 more words

Balanced Living

A Guide to Mind + Body Happiness [mind: part 1 of a 2 part series]

For the longest time, I believed that I would be happy once I had certain things. I thought having more money, getting a better job or getting married would be my golden ticket to happiness. 801 more words

Balanced Living

Falling Fruit

Fruitful Christians recover quickly after a fall. These believers are not perfect, but they are sensitive to the Spirit’s conviction and are quick to return to the Lord in repentance. 713 more words

Balanced Living

9 tips for a healthy balanced holiday

I’ve just come back from a week in Tenerife! It was bliss, lazy days by the pool in the sunshine, evenings watching the sunset with a glass of Cava and lots of yummy food. 968 more words


Daily Balance for a Happier Life 

I have never been a morning person. For most of my adult life I have let that make me feel guilty, like somehow it makes me lazy to not enjoy the pre-dawn hours and running five miles before the neighborhood wakes up. 414 more words

Balanced Living