Tags » Balanced Living

8 Week Post National NPC Show Update; My Fitness Epiphany

By Jaime Rice

On May 30, 2015 I competed in my first National NPC Bikini Bodybuilding show, JR USA in Charleston, South Carolina.  I was able to compete on a national level this year due to… 664 more words

General

Perfection is a Mask

Hello to our amazing readers,

Nat and I wanted to address a serious topic today that has to do with balance and wellness in the soul and in the mind. 745 more words

Health

How to stop the BUSY feeling

Back in March of this year I made my first blog post. first blog The idea was to put a stop to constantly feeling busy while never actually reaching a sense of achievement, or the feeling that my career was heading in the right direction. 456 more words

Lifestyle

Balance-- Consistency is key

FitSaz’s 4-Week Take on Living With Dietary Restrictions

Hi! I’m Saz and I love living clean just like Jules and Nat but for me, doing so comes with restrictions.

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Health

DIY Summer Time Brightening Lemon Strawberry Face Mask

We are so excited to bring you our first DIY beauty recipe! I (Jules) have struggled with acne for years and hate the feeling of getting a bad breakout. 507 more words

Balanced Living

"Secret of Getting Ahead is Getting Started"----Mark Twain

By Jaime Rice

Getting started, with anything, is often the hardest part. Once you take that first step, there is no greater feeling of accomplishment. 74 more words

General

Feelin' Feisty Friday: Easy Five Minute Yoga Flow to Follow Your Workout!

Happy Feelin’ Fiesty Friday– wait… It’s Saturday. Whoops! Us girl get so busy, so please forgive us if we are a little late here and there… 358 more words

Health