Tags » Balanced Living

Saturday Spotlight: Rosie Yowell

By Jaime Rice

Today I would like to recognize and shine a spotlight on my cousin, Rosanne “Rosie” Yowell, and showcase  her amazing transformation in her journey to live a fit and healthy lifestyle. 336 more words


Colour Mirrors Precious Oils and Spritzers of Nature!!!

I began working with the Aura Soma colored Jewels around 20 years ago.

Next I had the honor of working with the Colour Mirrors precious oils and spritzers about 10 years ago,  then the company importing them stopped.  367 more words

Balanced Living

Weekend Warrior Workout June 20, 2015

By Jaime Rice

Today’s Weekend Warrior Workout requires some equipment; specifically a Kettle Bell and any size Dumbbell. If you do not have either, get creative! 23 more words


Hedonism - What Is It?

Hedonism: What is It?

Three interpretations of hedonism seem to prevail in today’s world: Commonest are the commercial approach and the misapprended misunderstanding derived from that, upon which the… 458 more words


This Too Shall Pass...

I realized lately that I’ve been playing my life constantly on the defensive. By that I mean, I feel like life is controlling me instead of the other way around, and I’m only reacting to circumstances around me instead of taking control. 543 more words

Balanced Living

Eat What You Want

Hey guys! Sorry I’ve been slacking on the posting. My summer class just started, and I have been trying to get into a routine with it. 628 more words