Tags » Balanced Meal.

Crustless Quiche

Crustless Quiche is really just another fancy word for one of my fancy omelette apart from the fact that it is baked in the oven. Mix 2 eggs and two egg whites (per person) with some salt and pepper and pour over some straight-from-the-oven roasted vegetables (such as carrots, sweet potato, squash) in a small tin. 109 more words

Healthy Main Meals

Breadless Sandwiches are the way forward...

So, why go through a whole trouble of replacing food staple such as bread and putting, instead, grilled sliced aubergines or courgettes instead? Simple, bread makes me bloated, as it does quite a few people I know. 216 more words


Quorn Egg Omelette

I have really enjoyed this lunch today. When I need something quick and delicious for lunch or dinner, if I am not planning to having a shake, I straight away turn to eggs and I love them in all kinds of ways. 171 more words


Top of the Elevenses/Brunch #35

You know I like Cornmeal Porridge with Peanuts, it makes me feel satisfied, energetic and ready to tackle the work of the day.  Adding a little spice like Nutmeg, Cinnamon and for flavour Vanilla gives it such a nice taste so much so that you could do away with salt and sugar.   119 more words

El Torizo, Now You Can Eat Like a Sumo Wrestler

Before you start calling the newly opened restaurant¬†“El Torizo”, I just nicknamed it that because its names likeness with El Torito.

I’m in the corner seat facing the entrance which is what… 909 more words


Mini Omelet Breakfast Sandwich

Throughout my childhood I remember actually wanting to wake up early for one reason and one reason only. A new sugary breakfast cereal or pastry of some sort that had been recently brought home. 942 more words

Balanced Meal

Fried Fish "Swimming' to your belly and your heart"

Theo and Kendrah really love fried fish. We love our fish cut fresh and fried perfect. For this dish, we fried fresh Whiting/Silver Trout and Swai from a fish market and had french fries and apple salad as side dishes. 246 more words