Tags » Balanced Meal.

Top of the Elevenses/Brunch #35

You know I like Cornmeal Porridge with Peanuts, it makes me feel satisfied, energetic and ready to tackle the work of the day.  Adding a little spice like Nutmeg, Cinnamon and for flavour Vanilla gives it such a nice taste so much so that you could do away with salt and sugar.   119 more words

El Torizo, Now You Can Eat Like a Sumo Wrestler

Before you start calling the newly opened restaurant “El Torizo”, I just nicknamed it that because its names likeness with El Torito.

I’m in the corner seat facing the entrance which is what… 909 more words


Mini Omelet Breakfast Sandwich

Throughout my childhood I remember actually wanting to wake up early for one reason and one reason only. A new sugary breakfast cereal or pastry of some sort that had been recently brought home. 942 more words

Balanced Meal

Fried Fish "Swimming' to your belly and your heart"

Theo and Kendrah really love fried fish. We love our fish cut fresh and fried perfect. For this dish, we fried fresh Whiting/Silver Trout and Swai from a fish market and had french fries and apple salad as side dishes. 246 more words

Cooking for my family - Jollof Rice with beef, fried plantain and salad.

Jollof rice is a staple dish eaten in most West African homes and though I am not living in my home country, Nigeria, a lot of our native dishes feature big time on my menu each week. 520 more words


What’s the best time to have a Shake?

What’s the best time to have an Herbalife Formula 1 Shake? Registered dietitian Susan Bowerman demonstrates how to make a delicious Herbalife Shake and gives recommendations based on weight goals for the best time to enjoy it. 98 more words

Red Curry Chicken and Vegetable Bowls

Is it just me or does food served in a bowl somehow taste better? It might be part of my single girl behavior of eating on the couch while catching up on my DVR – it is easier to hold a bowl than a plate. 676 more words

Animal Protein