Tags » Balanced Meal.

Towards a leaner you in 2016

Working out. Eating balanced meals, getting fitter, leaner and ripped. Despite all your efforts, you may still struggle to reach your goals for the new year.  1,173 more words


Fragrant fish in a bag on Mediterranean veggies with white wine & thyme

Quick, easy, healthy, delicious, full stop. 

This is another great recipe for all of you looking for a quick fix when you come home after work and just want something easy but healthy for dinner as this dish provides you with plenty of lean protein and a solid amount of vegetables. 371 more words


Oozing chicken & bacon quesadilla with sour cream, guacamole and tomato salsa

Crispy creamy deliciousness

I came up with this recipe when I came home after a workout and was just looking for something nice, balanced and easy, and had some tortillas left to use. 479 more words


Ultimately satisfying, quick, super seedy rye bread with carrot

Super healthy, super quick, super delicious

So it’s been pretty busy at work lately which is why I didn’t manage to post any new recipes in the past weeks (that doesn’t mean I didn’t keep on trying new recipe ideas of course!). 547 more words


The ~500 calorie starter lunch.

On a diet? Look at what you are having and at my lunch. This my friends, is what 500 calories can look like. If you immediately have sad tugs in your chest, then that is your body telling you to stop digesting your stomach. 398 more words

Oh Get Stuffed

Courtesy of BA stuffed chicken with veggies Happy Eating Tough Spotters

Brazilian Ju Jitsu

Q Please Bring It Back 000 Quinoa

Courtesy of Jamie S Aka BA vegetarian Quinoa chilly Happiness is a great meal