Tags » Ballroom Dance

On Grace and Elegance

#200565969-018 / gettyimages.com

Ballroom dance has taught me many things. It’s not easy, it can be graceful, but leads must be subtle.  We’ve also met many wonderful people, thus have our dance friends. 557 more words


Nine Thousand Miles

This weekend was a whirlwind, almost lost to history and memory, but I’ll see how much I can resurrect out of it.

Friday: After our final school show, it was officially time for spring break and for hitting the road to… 625 more words

SPAN/IDO dance battle, a part of SPAN@10

The SPAN/IDO (International Dance Organization) Salsa competition and the 9ja Dance battle which Started in 2010, is an event all dance lovers aspire to be in attendance. 118 more words

The Work: Fall Down Seven Times, Get Up Eight

In the spirit of Present Moment Living, I promise not to spend too long moaning, “Holy crap, what happened to my fitness and dance life?” In the past are the months in which I did not do much of anything or performed this-n-that in disorganized spurts. 537 more words

Five days until nationals

Not sure exactly how we got here, here being twelve to fifteen hours a week on a dance floor rehearsing waltz, tango, fox trot, cha cha, rumba and swing until our bodies whine for ‘mercy’. 247 more words

Paso Doble!

Hello everyone, Happy Spring! It’s so exciting to hear birds chirping outside and see trees blooming. But, put away your soft and sensitive side because the dance of this week is the Paso Doble! 555 more words


Ambassador Mentorship Program (AMP)

The Witherspoon Institute Ambassador Mentorship Program (AMP) invites community and business members to participate in the WIN classroom, administration or events as we AMP up our commitment to create building blocks for future leaders to stand on the experience of the individual and collective community. 15 more words