Yesterday morning I spent contemplative time on a cliff above the sea. As I practiced my natural flow of breath my mind became present and as I looked up at the sky I noticed a flock of birds scale the horizon in a linear pattern, spanning a mile or greater distance. 114 more words
Due to some work changes, I have decided to post first thing in the morning instead that at lunch time.
As a routine, I take the #selfieinthekitchen before going out, and then I have some time on the train: why don’t use this time to post? 160 more words
At the moment I talk about capsule wardrobes A LOT.
I’m obsessed with them (along with getting a volvo, John Lewis cushions and uppababy vistas). … 567 more words