Tags » Banana

Day 17: Ate Too Little, Ate Too Much Carbs

Today was a rather challenging day for me. I had lots of calories remaining at the end of the day, but my macros was so screwed up: 72% carbs, 18% fat, and 10% protein. 214 more words

Sunday in the Sharing Bali Kitchen – "Bali Gaytimes" choc treats are happening.

Treat yo’self!

Don’t mind if we do. Sharing Bali Retreats are all about balance and a few guilt free treats are all part of the deal. 241 more words

Sharing Bali

Banana and pear overnight oats

Serves 2

(2 of your 10 a day)


100g rolled oats (I use jumbo oats)

1 heaped tbsp. chia seeds

450ml semi-skimmed milk

2 tsp. 76 more words


24.06.17 Day 2

Hey guys, hope you all had a lovely Saturday, my weekend has been awesome.  Spent the day just relaxing at home with family then headed off to the   227 more words


Banana Blueberry Muffins

Summer has finally arrived in Portland. It is supposed to get in the triple digits today, which is unusual for this area. (not that anything about the weather here has been usual this year!) 232 more words


#vegan #glutenfree chocolate & banana cookies

Who doesn’t like cookies? How about some that are healthy and still taste good? Here you are then:

225g caster sugar

250g plain quinoa flour… 29 more words