Tags » Bananas

Long run! 29th August 2015

Long run! An actual (for me) long run! An I ran for nearly all of it – walked the steep hill outside the house as warm up and then a few less-than-a-minute walks during the run as I felt like I was going to keel over. 186 more words

Run Story

"Adding kidney beans to his cottage cheese and pineapple was an act of bravery Dave had not intended."

We are blessed with another lovely day, sunny but cool.

In the Cape Times was an article about the cranberry. The article explained how the cranberry is one of only three native fruits, the others being the blueberry and the Concord grape. 343 more words


Weird and wonderful

Today went to plan, unlike last Tuesday when I went to Zumba before work. The showers were back in order at the gym, so I had a great session this morning. 217 more words


Fruit & Vegetable Stall

Ricoh GR, ISO 100, 1/25 sec, f/2.8, EV 0.0. Post processing in Viveza 2 and Color Efex Pro 4. 9 more words


Foodie Friday- A Healthy, Protein Packed Treat

There is a treat that I’ve recently discovered in my search of getting more protein in my daily diet. I had tried Greek yogurt a few times previously, but only ones with the fruit or fruit flavoring already added, and it truly grossed me out. 215 more words

Weight Loss

Just Bananas About: Week of 8/28/15

Recently, I’ve been watching and enjoying the K-Drama, The Eccentric Daughter-in-Law.  I’ve admitted that it’s a drama that has me scratching my head because the tone and style of the drama is more suited for daytime audiences.  792 more words