Tags » Bananas

Health Benefits of Bananas

Eating bananas is a great way to promote healthy bones in both children and adults. There are many reports of the dangers of osteoporosis in older adults, particularly women who are past menopause, and there are a variety of prescription…Read more →


Peanut Butter Banana Blueberry Oatmeal Bake

For the past few weeks I’ve been making green smoothies for breakfast.  Typically I blend together a banana, small green apple, baby spinach, pineapple, lemon juice, turmeric, ground ginger and water.  366 more words

Yo I got on Getty Images

In the news today, Greece defaulted on its IMF loan payment…no shocker here…moving on. In Cuba, U.S. is opening a new embassy. I am pretty sure I want to take a vacation to Cuba! 466 more words



I’ve been on a health kick lately. Not like a no-Reece’s Peanut Butter Cup health kick or anything crazy like that. They sell them in bite-sized minis now so that would just be unfair to The Hershey Company if their best customer stopped buying their new product. 329 more words


A Treat for the Monkeys

So I tried something new today for the girls. I had seen this quick and easy snack idea on PBS the other day. Since they both love bananas, I thought we would give it a go. 127 more words


Banana Raspberry Bread

A couple of days ago, Ben said that I never bake anything anymore that is specifically for him, and that I always giveaway stuff for other people, like my coworkers.  456 more words


Frozen Banana Candies

The day I discovered it was possible to freeze bananas and turn them into popsicles was a revelation. Unlike other fruits, bananas stay super creamy. And it’s the perfect sweet. 161 more words