So this was a Week 5, Workout 2 Run with the Zombies 5K app. Having been over a week since my Week 5, Workout 1 Run. 1,412 more words
Tags » Barefoot Running
My Team Over The Top (TOTT) summer clinic follows a different format than my focused fall and winter running clinics.
I introduce the Natural Method… 719 more words
I may have mentioned a time or two before that I’m having some difficulty finding joy in running. I’m learning to love running again. I recently bought myself new shoes and downloaded new music (although that was many miles ago and I’m needing some new tunes ASAP). 661 more words