Tags » Barefoot Running

Marathon training week 9

After 12 days of no running due to the flu training resumed last week and all my goal runs were completed. The main two being my 5km parkrun on Saturday and a long run on Sunday. 123 more words

Running

“Listen to everyone, follow no one”

The title ‘Runner’ is both a nice thing and a nuisance for people who have it. Once someone describes another person as a runner, or even when someone introduces somebody as a runner, certain expectations follow. 1,047 more words

#CoachJeff & #NaturalMethodTraining to Support #Injury-FreeRunning #Barefoot:

My summer  2017 Natural Method Training (NMT) clinic began in mid June and wraps up on August 9. I have featured the programme in a few previous blogs but have not made the association with safe, efficient… 452 more words

Barefoot Running

ASK THE SHOE GEEK: What's an Offset?

Q: I’ve heard the term “offset” and “zero drop” from time to time. What do they mean and why should I care?

A: Remember the minimalist movement? 389 more words

Running Shoes

Round and Round

Running seems almost impossible after such a long gap.

The rational part of the head knows that it is doable but somewhere there is a sense of ‘what’s the point?’ There are many reasons to get back but I’m stuck getting started. 162 more words

Running

Marathon training week 6

Week 5 training went right to plan with my three key sessions all being completed with a minimum of fuss. Winter temperatures have made early morning running a little more difficult but enjoyable once you start and recovery is easier in colder conditions. 141 more words

Running

#CampbellClanOpen2017 - The Youngsters Taking the Lead:

Blog #3 of the 2017 Campbell Clan Open series features the under 10 age group of our family asserting their ‘authority’. You will notice that our family’s tradition of gathering on the shores of Inverhuron Beach (Lake Huron) is most certainly in good hands. 501 more words

Barefoot Running