Tags » Barefoot Running

#CoachJeff #BarefootRunning Drills at #InverhuronBeach:

Well, you knew it was only a matter of time before the old coach had photo evidence of his Inverhuron Beach (on the shores of Lake Huron) water… 801 more words

Barefoot Running

Book Review: Born to Run by Christopher McDougall

What can I say about this book that hasn’t already been said? Probably nothing. I read this book well over a year ago.

What I liked about it: A lot! 251 more words

Fitness

Twiddling my toes

The wound is clean and healing well. I have no pain and barely noticeable sensitivity where the skin is exposed. I am ready to run but I have to wait. 96 more words

Running

My Grandniece #Esme Freelancing #Barefoot!:

It has been more than a few months since my last update on grandniece Esme – now a rather ‘advanced’ 28 months old! I wanted to feature a video clip of her forwarded to me by my sister of Esme ‘freelancing’ barefoot on a stone patio last week. 239 more words

Barefoot Running

First barefoot injury

Had a fun run/ mostly walk with Dr. G (another Dr. G) and we must have done around 8k. The weather was pleasant and the roads littered with glass. 219 more words

Running

A little sunshine and some horses for company

It’s been grey and clammy the last few days and life did its dance too. No surprises, the runs went straight out of the window. This cannot go on for long if I have to run a half and I better get my act together. 54 more words

Running

Today

I did a bit of a Runtastic workout today.

The running portion was done with my workout buddy, River.  You can see a picture of us mid run on Instagram @theyogadoer

Accountability Journal