Tags » Barefoot Running

Next Step - #Running#Barefoot on Different #Terrain. Why??:

I know ALL of you have been doing my Homework Barefoot Running preparation drills daily since my blog post went live last week (for those of you who remember ‘Pistol’ Pete Maravich, you will know where I ‘stole’ the word ‘Homework’ as in his Homework Basketball drills – God rest your soul, Pete!) 366 more words

Barefoot Running

My #PreparationDrills for #InjuryFreeRunning #Barefoot:

Over many years of running barefoot in all conditions and on all surfaces, I have come to realize that my ‘off-road’ preparation is the key to avoiding injury and maximizing performance. 317 more words

Barefoot Running

#CoachJeff Goes Back In Time Where His #InjuryFreeRunning #Barefoot Began:

As a youngster, I had the privilege of staying at the family cottage on Lake Huron, surrounded by innumerable cousins whose families also had cottage on the same strip of lake shore ‘paradise’, all summer from birth till age 14. 691 more words

Barefoot Running

The Vagaries of #InjuryFreeRunning #Barefoot:

As the old coach muddles through another Canadian winter (and a rather brutal one thus far!), it has become perfectly clear that running barefoot in ALL conditions for significant distances is virtually impossible – at least for ME. 514 more words

Barefoot Running

I'm back - with new running shoes and a gym membership!

Hello! Thanks for your lovely comments on my last post erm… seven months ago.

Really sorry not posting. Life and work took over. I also got fat. 586 more words

Running Newbie

Barefoot Running

The hurdles of running

So a couple years ago I got really into running. For a while I was running 15ks once a week, plus another 5-7ks another three or four times a week. 489 more words

Wellness

The Problem #Running#Barefoot in Canadian Winters? Gotta Wear #Coffins!:

As we head into the end of January in what has been a brutally cold, snowy winter – in my new hometown of London anyway – I thought it appropriate to blog on the challenges of running barefoot in such conditions. 405 more words

Barefoot Running