Tags » Barefoot Running

Cities, Sandals, and Self Confidence

Wow. That’s a lot of topics to cover in a blog post, especially since all of us have no attention span anymore due to the being constantly overstimulated. 911 more words

Health & Fitness

Getting back to it, post 2015 injury issues

So after the beginning of this year being a wash out, peroneal tendon strain followed by broken rib, it was early May by the time I got back to running. 843 more words

“Running Free: A runner’s journey back to nature” by Richard Askwith

How much do you spend on your running habit a year? Probably more than you think. I go through 2-3 pairs of road shoes at £80-£90 a time, plus a pair of spikes or racing shoes for a further £50-£60. 1,127 more words

Running

Run Streak Day 110 and July Review

The month started off without much enthusiasm. I had been slowing down more and more, and strongly suspected it was more than the heat. So I went to the doctor again because I wasn’t feeling better after the first 3-week course of antibiotics for probably Lyme disease from a tick bite. 606 more words

Sprints

Tonight was another run after lifting day. OHP today- I feel like it only works if it’s after a bench or OHP workout because it’s different muscles and bench and OHP don’t typically leave me as overall tired after as squats or deadlifts. 586 more words

Running

Barefoot Running at 63... Almost.


(My new every day shoe–I love the Glove! Notice in the workout photo the shoes I used to wear).

The ‘almost’ included in the title means two things: first, I’m not really running barefoot – – the Merrell Vapor Glove 2 is as close as I get to that; and second, it’s actually treadmilling that I do. 605 more words

Barefoot Running

Running into a Grizzly Bear

When I run I run on trails.  Narrow singletracks through the forest.  I run barefooted and shirtless…always.  Unless it is below 40 degrees or so.  I don’t carry anything with me.   175 more words

Barefoot Running