Tags » Barefoot Running

Injury Prevention Academy with @HalliganJillian In The Works #InjuryFreeRunning #Barefoot

For as long as I have been competing, coaching and training (that’s a lot of years!!), avoiding what I call ‘itis’ injuries has been my main focus. 353 more words

Barefoot Running

#MaximalistShoe Trend? Give Me A Break!! #InjuryFreeRunning #Barefoot

Just when I thought the human race was showing signs of intelligence as it applied to the capitalist rip-off of the running shoe (‘coffin… 568 more words

Barefoot Running

Should You Try Minimalist Running?

Minimalist running, natural running or barefoot running, is a running trend that has become increasingly popular. Barefoot running isn’t just for our ancestors anymore, elite runners are tossing their sneakers or opting for minimalist shoes. 490 more words


“Running with the Kenyans: Discovering the Secrets of the Fastest People on Earth” by Adharanand Finn

After a couple of disastrous and cramp-filled races the previous year, my friend Tim had a “marathon monkey” on his back at the starting line of the 2014 Edinburgh Marathon. 629 more words


Why I do this

I’ve been blogging away here at Barefoot Wandering and Writing for a few years, aiming for a post a week, not always hitting that goal, but also aiming to not feel too much pressure. 820 more words

Barefoot Hiking/running

Running update

In the middle of March I plan to run the Tobacco Road marathon in North Carolina.  Today marks the end of my long training runs and the start of a three-week taper.  221 more words


#DavidHarris and @CameronHelps Making a Difference #InjuryFreeRunning #Barefoot

Sunday, February 15, 2015…Team Over The Top’s regular Sunday running clinic session in preparation for the 30 kilometre Around The Bay race at the end of March and the Mississauga 1/2 and Full Marathons in early May…8:00 a.m. 582 more words

Barefoot Running