Tags » Barefoot Running

#CoachJeff in #BarefootRunning Paradise of #MedwayHeritageForest:

Tuesday, October 17, 2017 broke as a spectacular fall day in London, Ontario, Canada. Little did I know that my barefoot run would bring me close to Nirvana and God’s kingdom on earth! 660 more words

Barefoot Running

Tapering Madness!

The sufferer will become withdrawn and uncommunicative, but still at the same time “whiny”. This is the first sign that the plague may be upon them.  566 more words

Podcast - Barefoot Running 002 - Running Form

A second installment as I gather my thoughts around being a barefoot runner. Previously, I provided my perspective on “does running barefoot hurt?“In this audio post I discuss a mindset about running that seemed like a revelation to me during a run. 134 more words

Barefoot Running

Podcast - Barefoot Running 001 - Does it hurt to run barefoot?

I really enjoy running barefoot. In fact, for me, I believe it to be the correct way to run. When others see me running or find out that I run barefoot, the most common questions I get are something along the lines of ‘doesn’t that hurt?!’ 37 more words

Barefoot Running

#WesternUniversity #HallofFameMember Attempts Comeback with #CoachJeff:

Way back in the day (don’t you just LOVE that phrase???) – 1977, to be precise – I had the privilege of meeting, getting to know as a friend AND training with… 752 more words

Barefoot Running

Barefoot Running in the Peak District

One of the great things about Sheffield is its proximity to the Peak District, and its wealth of well-loved paths, trails and trods.

Today I had great fun therein, guiding a barefoot runner taking their first steps into off-road running. 250 more words

Barefoot Running

#CoachJeff Returns to Train Clients #InjuryFreeRunning #Barefoot:

Some of my long time private clients in the Greater Toronto Area (GTA)wished to keep working with me even after the move to London, Ontario. Thus, I decided to set up a south Mississauga ‘special private training day’. 1,192 more words

Barefoot Running