Tags » Barefoot Running

The 21 Day Countdown


There’s three weeks left to go, £2647 raised and 1,280 miles and 144,000ft of ascent completed in training.

Right now I have a nice view up on a hill somewhere between Buxton and Belper, making my way to the Derwent River relays. 49 more words


Zombies 5K Section 3, Run 3

Finally got in another run, and had to break my normal running rule (no daytime running) to do it. I still hate running during the day time. 636 more words


The Coach #Barefoot Running Along The Charles River In #Boston! @bostonmarathon

At the end of May this year, I spent a few days in Boston with family – a long overdue visit to one of North America’s most historic cities. 433 more words

Barefoot Running

Support Package Curtosy Of Backpackinglight - Big Thanks To @bpl_uk For The Support

Package arrived at work today and inside was some donated camping gear from backpackinglight.

First surprise is how light the box is! Surely they forgot to post the tent? 171 more words


frontRunner Valley Trail Challenge 2015 - Ang Dinanas

June 28, 2015, isang taon makalipas ang masasabi kong pinakamasakit na karerang aking naranasan sa loob ng mahigit tatlong taon kong pagtatatakbo ay muli kong sinubukan ang kahibangan. 942 more words

Barefoot Running

#Barefoot Running on Rough Surfaces #InjuryFreeRunning

My barefoot running colleague from Huntington Beach, CA – KenBob Saxton – says that to run safely & efficiently bare-foot you must 1st run on the most rugged surfaces you can locate. 241 more words

Barefoot Running

Re-Educating Your Feet

Deciding to go run barefoot? Great, now wait three weeks. The first 3 weeks should be spent barefoot indoors to stimulate, enliven and awaken the feet. 198 more words

Weeks 1-3