I know ALL of you have been doing my Homework Barefoot Running preparation drills daily since my blog post went live last week (for those of you who remember ‘Pistol’ Pete Maravich, you will know where I ‘stole’ the word ‘Homework’ as in his Homework Basketball drills – God rest your soul, Pete!) 366 more words
Tags » Barefoot Running
Over many years of running barefoot in all conditions and on all surfaces, I have come to realize that my ‘off-road’ preparation is the key to avoiding injury and maximizing performance. 317 more words
As a youngster, I had the privilege of staying at the family cottage on Lake Huron, surrounded by innumerable cousins whose families also had cottage on the same strip of lake shore ‘paradise’, all summer from birth till age 14. 691 more words
As the old coach muddles through another Canadian winter (and a rather brutal one thus far!), it has become perfectly clear that running barefoot in ALL conditions for significant distances is virtually impossible – at least for ME. 514 more words
Hello! Thanks for your lovely comments on my last post erm… seven months ago.
Really sorry not posting. Life and work took over. I also got fat. 586 more words
As we head into the end of January in what has been a brutally cold, snowy winter – in my new hometown of London anyway – I thought it appropriate to blog on the challenges of running barefoot in such conditions. 405 more words