Tags » Bariatric Surgery

things I learned yesterday

  • Protein first from herein out. It’s imperative that I get at least 60 grams in a day. I don’t have a problem with that now, but may after surgery.
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The Last Supper

“The time has come,” the Walrus said, “to talk of many things.”

Of shoes and clothes and butterflies; of nausea and overeating…

Well, the wait is almost over. 844 more words

Bariatric Surgery

I’m feeling real good lately (as of this past weekend). Still no period since early September and I’m okay with that. But I’m not okay with the hellacious PMS I endured this entire month up till this weekend. 367 more words

7 Weeks Later..

Well, it’s been more than 7 weeks since I have posted but I am back.  I started this blog over a year ago to document my journey to a healthier life and like my health, it fell to the wayside. 550 more words


Banana Cinnamon Pancakes

(Bariatric Stage 4+)

1/4c egg whites
1/2 banana
1 scoop vanilla protein powder
2 tablespoons skim milk
1 teaspoon ground cinnamon

1. Mash the banana into a smooth texture. 41 more words


PB Protein Bombs I just made cured my OMG I want a Cookie Craving!

You ever have one of those days when you are absolutely craving a cookie and nothing is going make that go away…aside from a cookie? 414 more words

Vertical Sleeve Gastrectomy

Wonder Woman

Many of you will know that I love Wonder Woman!  What some of you may not know is that I have never ever seen even one episode or read one comic featuring her!  367 more words

Bariatric Surgery