Tags » Bariatrics

Groundblog Day

So once again I write about how difficult it is to write about things everyday of my life in a way so as they might matter to another person enough to get them to read it… 403 more words

Diet

Be Sugar Smart

Sugar goes by many names, which makes it difficult to find on ingredient lists. However, this sneaky added sugar is a big culprit in expanding your waistline. 238 more words

Healthy Weighs

Day 31

Let me tell you what my life was like no so long ago.

I would wake up at 4am, my mind reeling and my body aching. 609 more words

Bariatric Surgery

Creatures of Habit

Being creatures of habit can be both a positive and a negative. Sleep, and the lack of sleep, are habits that impact many aspects of your life including your food intake and weight. 321 more words

Health & Wellness

Empty Calories Add Up!

The typical American diet is full of processed foods that contain high amounts of sugar, fat and salt. This diet contributes to the growing number of people that are either overweight or obese. 358 more words

Healthy Weighs

If You Snooze You Lose

As the old saying goes “If You Snooze You Lose”

I don’t know where this came from but nowadays I have to admit it is true for me. 697 more words

Diet

Day 14

There seems to be a small camp of people who feel that I have already failed.

These folks do not agree with weight-loss surgery.

They feel it is the easy way out. 820 more words

Bariatric Surgery