Tags » Bariatrics

Summertime = Fresh Veggies!

What a great time to get Back on Track!  There is nothing better than having fresh vegetables and fruits from your local farmer’s market to kick-start your weight loss.   327 more words


Choosing a hospital.

When I started looking into surgery, I had no clue where to start. What exactly did I google to find weight loss surgery near me? Who did I need to talk too? 737 more words

So, I'm attempting surgery?

For years I’ve had so many problems with my weight and so many issues losing it. I’d try diets and exercise and so on and so forth, Nothing really happened. 1,054 more words

Positive Reinforcement

I am still trying to wrap my head around the negativity of my work team with my weight loss journey.  I asked advice on how to handle it from my women’s group and from a friend who lost a great deal of weight and got fit a few years ago.  370 more words

Good vibrations.

What is it about music that provokes such strong emotion? My mom used to sing to me when I was little. Now, in the magical moments of transition from day to night, I sing to my babies. 1,065 more words

Hello? It's me.

What is a calling? Do we all have one? How do we find it and what do we do once we have?

So much of the journey during large weight loss has been, for me, about finding who I am and what I am meant to do. 1,108 more words

What she said.....

This process is long and exhausting, to say the least. Sometimes it feels like there is so much to do that you question whether or not you will get through. 631 more words