Tags » Barre Fit

Bend stretch repeat but with different results

This has been a bit of a mixed week to be honest. I had Spin Class at the start of the week and I just went for it and did my best despite the fact that I seem to have a bit of a niggle on my left leg. 220 more words


Called to the Barre

Thursday finds me tramping the dark mean streets of Bodicote a small village on the outskirts of Banbury. Council cuts means that there is hardly any street lights which is odd since the Council offices are located here. 542 more words

Keep Fit

End of Dance Classes

I took Barre Fit (A fitness class using ballet moves on the bar) and a beginner’s contemporary class. It was a lot of hard work but all worth it. 56 more words