Tags » Basal Metabolic Rate

Podcast: Current Clinical Status On The Estimation Of Energy Requirement

Author(s): Eleni Pavlidou, Dimitris Petridis, Aristeidis Fasoulas, Constantinos Giaginis

For article details, visit: http://www.eurekaselect.com/154222/article

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Bentham Science Publishers

Calories... How many should I eat each day?

So, the scale had started moving in the right direction but the process was very slow and the results although consistent, were not readily tied to any one thing I was doing. 730 more words

The Scale I Use

Hey Lean Dreamers,

I wanted to take a moment to share the scale that I use to weigh myself because it’s awesome!

It’s a HoMedics HealthStation Glass Body Fat Scale… 127 more words

Weight Loss Journey

Eating to Achieve Your goals...

You’ve entered a gym, you are training hard, maybe harder than you’ve ever trained before, hitting that gym session, smashing that class, spending hours on the Spin bike and… and… and… you feel like you’ve had no change to your body. 1,026 more words
Training

Crap Things Our Mothers Told Us

It never ceases to amaze me, the cruelty of things that mothers tell their children – especially those of generations before mine. The women who relied on their looks to gain a suitable husband and accomplish success, they were especially cruel to the daughters of a new age.   559 more words

Training

Today, 28th March 2017

Today I feel myself, I feel beautiful, positive and I cannot wait to finish work so I can enjoy the beautiful weather in my garden. 252 more words

Tips to Achieve Your Weight Loss Goal

To lose weight in a healthier way one should  burn more calories than you consume. It sounds so easy. But anyone who had  tried to drop even  a kg knows that losing weight is not so easy  as it sounds. 399 more words

Weight Loss