Tags » Battling Ropes

Make Waves with Battling Ropes

Training with battling ropes is a great metabolic workout, according to a report from Men’s Health magazine.

Researchers from the University of Minnesota found that… 86 more words

Strength And Conditioning

Battling Ropes Upper Body Warm Up

Battling Ropes aren’t only a great conditioning tool for the serious athlete but also a great way to get your body warmed up for most upper or lower body workouts.  50 more words

FASST Performance


Indian clubs x10min

circuit *30min
Snatch @16kg x1min @22rpm
H2H swing flip @20kg x30sec / rebounding x30sec
Snatch @16kg x1min @22rpm
Battling ropes x30sec/ rebounding x30sec… 36 more words

Training For Kettlebell Sport

Hard Work is So Underrated

“You think you can win on talent alone? Gentlemen, you don’t have enough talent, to win on talent alone.”

– Herb Brooks, Miracle

I love sports movies. 277 more words