Tags » Be The Change

Managing Others

For most of my life I was a radio manager. Then I had the opportunity to be a university professor. What those two professions had most in common was the training of others, employees in the work place and students in higher education. 607 more words


Time to Take Control

The title of my post today may have given the game away, so to speak.

I have written previously of my, minor, obsession with Russian films starring a particular actor. 850 more words


The Road that Led to the House of Joy (with my Integrity Intact)

Our Relationships and Connectedness are the Heartbeat of our Deepest Sense of Meaning and Wellbeing. Tolerance, Acceptance and Understanding open up a World of Possibilities. Tolerance Creates a space for Quality Interaction with others despite Potential Differences in Values, Beliefs and Opinions.

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Friends And Family

Want a Chocolate? Have a Chocolate!?

And who would be surprised if I said that the biggest challenge in my recovery recently has not been relationships (although there have been a few major changes there), work (also a stressful, chaotic space at the moment), or my personal growth and development (the Enneagram work I am doing has been enormously grounding), but rather my health & fitness…AGAIN! 1,094 more words

Personal Empowerment Coaching Johannesburg

Feminine Rage

Yesterday while sharing on Facebook the cavalcade of emotions that have been running through my body of late (anxiety, panic, deep grief, depression, paralysis, irritability, all-out rage), it seems I hit a nerve.  1,136 more words

World Changes

Be Selfish

​I was having a harried morning – two orthodontic appointments, two dentist appointments – and had forgotten to give my son who stresses about the orthodontist… 387 more words


How do I hold all the contrasting ambivalence?

Over the last couple weeks I really haven’t had the desire to write, as much as I miss it and truly feel the need to write and vent I don’t fake well and really need to emotionally connect with what I’m writing. 415 more words

My Story